"your genetic muscle composition is common in elite power athletes", what does it mean?

[Anonymous]

[laly520]

The genetic linkStudies have found that most elite power athletes have a specific genetic variant in a gene related to muscle composition called the ACTN3 gene. This variant causes muscle cells to produce alpha-actinin-3, a protein found in fast-twitch muscle fibers

[Asker]

Is that good or bad?

[Danny_dan92]

It’s a good thing. Depending on your goals

[Asker]

Why is it good? What is elite power athletes?

[Danny_dan92]

The way I see it, it’s the definition of olympic level athletes.

So if you want to become a professional athlete, then that’s why it’s good

[RedInnocent68]

You should work out. You’ll be hot!

[jahaims]

Literally couldn't be more clear.