CCan anyone talk?

[Koneko911]

I've been awake since 1am having a panic attack and just had to call into work... and now I'm extremely stressed about them being upset with me. And I need a distraction badly

[TommyMountainFigure]

Do they have a counselling option where you work? I ask because it strikes me as you're not merely trying to get out of work, but have a genuine fear of letting them down!
I would advise calling them and be honest. Tell them what is bothering you, and ask if you can you come in to talk to them at some point when you feel better.

[Koneko911]

No I don't. And I think why I'm scared is a lot of how they treat me at my job. They're jerks. And they're part of why I was having a panic attack tonight. Along with a lot of other personal crap

[TommyMountainFigure]

Then if it were me? I would be thinking positive. I would be taking today as a day to find myself a new job! and I would spend every minute I could to do so!

[boggboss]

Sure if you haven't managed to relax

[BarryLiverstone]

You want a distraction, you don’t need one

[eagle1951]

sorry you're having trouble

[Litoidiotalltalk]

U ok hun?