What are the best secret tips to maintain and preserve skin elasticy and glow in your 20s and 30s?

[Anonymous]

I don't smoke or drink wine of any sorts, never did drugs or anything, please be generous in your responses

[paledreams]

No health advice, I avoid the strong sun unless it's weak sun winter autumn lol 😆 and I don't use spray tans I don't actually tan and I don't want to tan
Sun damage.
Yes some sun is required to keep bones avoid issues etc

[BradleyScheff]

Use SPF50 Daily. Use beef tallow as a moisturiser. Stay hydrated. Eat healthy. Exercise. Cleanse often.

[Little_Bumblebee]

To my knowledge, drinking water, sunscreen, regular exercise, and a good sleep schedule will help a lot.

Am I good at doing these things myself? No..

[LeatherDame]

Sunscreen, hydration, moisturizer with vitamin e.


Estrogen also helps but that shouldn’t be a factor until menopause for most women.

[saraupstairs]

Coconut oil.

[jahaims]

Be healthy