How much time do you spend working out or at the Gym?

[thegreenyogi]

What I am really asking is how long is your workout in terms of minutes.

[IslaTheWitch]

1-1.5 hrs long run every second day... sometimes more often :D

if I'm in the mood in my free from running days, I do some 30-40 mins bodyweight training to make my core stronger :D

[Zack-Bann]

I would say a solo workout would take 1 hour 45 minutes give or take
And when I workout with someone else it’s best to plan ahead for 3 hours


I used to be a huge fan of short and condensed workouts thinking it would burn fat


I was wrong


The only objective from any workout is to reach full muscle fatigue.
Training fast just creates cardiovascular fatigue but muscles might remain too fresh in the meantime

[Sonorous]

I notice that my workouts tend to be around 40 minutes to and hour long. I could make them even shorter if I wanted to. But I just prefer to go really had & that requires more rest time in between sets.

[hotcrossbunny]

I do pe at school twice a week for an hour then we have sports afternoon for about 3 hours on a Friday.

[HawkPerception]

About 10-30 minutes of HIIT per day. Pushups, situps

[Ironic_Method]

35-40 minutes. I should be doing an hour, but I suck at this.

[Uglygaypoorcoward94]

I dont exercise i might do push ups very occasionally but i have no drive

[Jerre]

I don’t use the gym. I run 5-8 miles most days

[Jerre]

@thegreenyogi Thank you for the Like

[NathanDavis]

one to two hours... and I'm good

[itsannalee]

30 minutes to 2 hours

[HungTexan]

About 1-1/2 hours, 5 days a week.

[soe11]

• Total two hours.

[wkhan_87]

I give 30 minutes in every morning for my body

[Anonymous]

Not nearly enough.

[rizzzz007]

60min max

[UknowJT93]

sorry not a lot time