Max pull ups / push ups you can do in a go? And whats the warm up you'd do before that?

[Arcadian222]

[Sonorous]

I don't really workout in the way but my max is probably around 10-15reps of pull-ups. I tend to focus on not getting too many reps & not getting too few. For instance, if I feel that I'm about to hit like 10-12reps easily, I'll purposefully slow them down so that I make 10-12reps my failure instead.

[Sonorous]

I don't really workout in that way*

[On_cloud_wine]

I do t warm up before push-ups. Push-ups are my warm up.. then I do a bunch of yoga type stretches.. I can do bb about 30 standard push-ups in a row

[Arcadian222]

Cool. Whats your overall workout routine?