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Questions: Health & Fitness

Depression is it real?

I’ve felt down the last couple of months and haven’t been able to get the feeling to go away! What can I do to help?
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Why do some partners make you calmer than when you were used to being single?

Ever since I met this woman a few weeks ago I been a lot calmer since then. I'm more relaxed, and im sleeping a little better at night time now than before. Plus, I got a new bed mattress
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How much time should you spend on exercising a week?

Is it better to exercise in a block period, or spread over a week, and for how long? What's your advice?
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Is this not fair or am I overthinking?

Dont laugh, but we are looking after a pup and he chewed my PE shoes up a few days ago Anyway I had PE that and dreaded telling the teacher, but she just said " socks and shoes off and you can workout barefoot from now as...
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Hello, I couldn't sleep, why do you think?

I can't sleep maybe you can help with that
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What’s worst injury you’ve gone through?

For me was when my appendix burst.
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Have you ever broken a bone in more than 2 places?

Were you doing a TikTok or YouTube challenge when it happened? 😯🤔
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I a it possible for MRI results to come a month or two later?

The doctor wants to talk to my mom and did not explain why and my dad is seeing the same doctor to get a prescription refill which is no longer automated or done over the phone. My mom had an MRI last month.
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Boy is it not attractive to be a skinny fat?

If people who dont know what a skinny fat, a skinny fat is someone who not too fat to be fat and not enough skinny to be skinny it is a bit the two not too fat not too skinny its in the middle of fat and skinny.
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From a biological view, do we (women) have it harder than men?

We're stuck with period cramps from puberty all the way to menopause (45-55 years old) and then it's still painful giving birth. You would think that after thousands of years, our bodies would've already evolved into an...
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Would you get your tubes tied?

hell yeah i would, totally doing it when i turn 18
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Guys, do you wish you had a six pack?

I'm actually fine with my husband dad bod. But do other men feel they wish there sexier.
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Does alchole and drug rehab work?

Been to it a few times. Whole place I went to is good, the most time you’re there is 14 days. That is hardly anything. I relapsed a number of times. Many others have to as well. Finally I’m in community living, where...
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How do I get an almost 2 year old to brush their teeth?

Ar first he was really intrigued, now he refuses to open his mouth to brush his teeth. Is there a trick to this or is he still too young? His doctor says he should be brushing his teeth twice a day... but he refuses I...
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