Other birth control options?

I had Nexplanon for 5 years but it caused consistent spotting over the last year I had it. I got my Mirena inserted 02/17. The first 6 weeks I had severe cramping almost every single day. I couldn’t workout or even go for a light walk. During that time I had my follow up and my doctor could see or find my strings, I had an ultrasound done and everything was in place.
Two weeks ago I had a cyst rupture (never had cyst before). I had an ultrasound done when I went to the ER which again confirmed placement and then last week had another one to make sure everything healed okay.
I’m not sure if this is for me though. I still get light cramping almost every night. I haven’t had sex because I’m absolutely terrified since every time I had an ultrasound I had severe cramping after. My doctor wants me to wait until 6 months because by then we will know how my body is handling it.
Also I can’t take estrogen due to migraines with aura. Any other options?

Other birth control options?
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