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Questions: Health & Fitness

Sick of hearing just stop, addiction?

I’m a recovery addict and drinker. So many normal people act like it’s our own fault for having this disease. Hello! That’s why we get help but still we are called selfish. Normal peeps think it’s easy to just stop. Sick...
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Are you keeping up with your New Year's resolutions?

For so me so far so well. I wanted to lose weight and no longer be the chubby guy, so I took up dieting, light exercising, I shed 11kg. Cut off alcohol completely in favor of tea. I also want to stop smoking but as of now...
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Wow did YOU know you can burn calories just by fidgeting?

To all you nervous or socially anxious types who fidget often you can actually burn calories while fidgeting. Studies estimate that fidgeting can burn anywhere from 100 to 800 extra calories a day, depending on factors...
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For those of you that workout, what is your favorite exercise to do at the gym?

Mine is either bench press or hip thrusts on the smith machine.
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Do you prefer a bath or a shower?

Normally I do a shower, but now and again I like a nice long bath with bubbles😀
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What sort of exercise equipment you prefer in the gym?

What kind of exercise machines do you prefer in the gym?
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What kind of exercise machines do you prefer in the gym? Show More
Abs workout machine
Back extension machine
Bench press
Treadmill
Cable machine
Smith machine
Exercise bike
Select gender and age to cast your vote:
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What is the cause of it, is it dangerous?

I’ve noticed that since a certain times it hurts when I poop which could caused by hemorrhoids, if so, is it a dangerous condition and what could be the cause of it, and any remedies for it?
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How do u feel ab getting old?

im pulling the trigger on my 50th birthday
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What is the best toothpaste?

What is the best toothpaste brand you can own?
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Is it normal that I am tingling and my heart is pounding after dad constant comments about food?

I have been to Drs no diabetes. I guess I could try again. I can't enjoy ice cream anymore without feeling lazy He literally complains lectures and when I am eating I can't enjoy anything becauseof this
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What is your routine to sleep?

This is mostly for people over 30 :) I was fine for a long time and then I noticed changes slowly. I couldn't adjust my sleep schedule as easily anymore, I couldn't just sleep when I wanted to. I adjusted to it slowly but...
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How cold is it for you all?

It is -11C and 21F where I live. Beautiful scenery to work out with. Can run that extra mile for sure
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I have HPV & MS. I’m trying to get pregnant & wanted to know if any of you have been pregnant with either of these conditions & what are the risks?

I was diagnosed as being HPV negative and I am wanting to get pregnant. I also have multiple sclerosis. I wanted to know if any women on here have been pregnant and either had HPV, MS, or both and how you did during...
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