How do you deal with pre menstrual symptoms?

[Anonymous]

I would often get headache few days before my periods, exercising is dreading due to lack of energy, I'm mostly snuggling on my bed snacking on cakes.

[EmmaMary]

I simply cannot believe that a woman of your so-called age needs to ask such a question... Just how long have you have been having your periods... Twenty years plus!

[Asker]

That doesn't mean I can't hear other women tips or suggestions on how they are coping with pre menstrual symptoms.

[EmmaMary]

Thank you so much for the SO.

[CupcakeTheDestroyer]

I mostly just keep to the routine I have in place. If cramps come up an ibuprofen is usually good enough for me

[BarryLiverstone]

I used to give my girlfriend massages and bring her snacks to try and help out. Ig the cramps and headaches can be bad?

[BarryLiverstone]

Heard a heating pad can help as well

[Anonymous]

Send her to her mom’s

[Dongie]

I stay away from her.

[jimmy2]

Just as it comes