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Questions: Health & Fitness
What type of alternative medicine would you try if necessary?
If conventional medicine doesn't help you, would you try some kind of alternative medicine?
Anonymous
(36-45) 
Where could I get diagnosed for it?
Any places where I could get diagnosed for ADHD?
Anonymous
(18-24) 
Anonymous
(25-29) How do you overcome sadness when your routine is stressing you?
Basically I haven't written in a year and I wanted to ask how to overcome a situation where you need to continue studying in a course you don't like, but you already spent 2 and a half years on it nearly quitting at many...
random_girl95
Xper 6 Age: 22 Anybody here do squats? if so how many do you usually do?
I been doing squats everyday. just wondering.
Still-alive
Master Age: 43 
What are some tips to improve my running?
Currently I am running 1 mile per three days, which is a total of 3 miles. I finish each mile around 10 minutes and 30 seconds. Should I do strength training or certain exercises to train for running. I am a "beginner"...
Sweetascandy1990
Xper 6 Age: 36 Do you feel guilty for not being able to get back to your workout routine due to being down with fever and sore throat?
My workout routine consists of weight training , HITT and brisk walking. Since I'm unwell I have no energy to move around and I feel bad about it like I will lose my gains.
Anonymous
(30-35) 
Guys, Are you FAT?
Guys, here's a simple test to see if you are fat, or more specifically how fat are you? Stand up straight against a wall, then keeping your back against the wall, look down at your feet. How much of your feet you...
Should I change my pcp?
I had a doctor's appointment recently for blood work. They drew blood and said they were going to do an A1c so I asked the nurse if she can tell the doctor I'm requesting to also have a fasting blood glucose and a oral...
Anonymous
(36-45) Can I break my lease early due to concerns of a health hazard?
The drain to my kitchen sink keeps clogging. When I told my landlord about it she sent maintenance to see what was wrong. they used a device known as a "snake* to unclog the pipes. It worked for a while but then it...
Anonymous
(36-45) 
LadyBecks
Yoda Age: 52 If I begin to lift weights, how much should I be expected to lift by the end of the first year?
I have always worked out (Tennis, Volleyball etc.) I read where a lot women are beginning to take up weight lifting due to it being good for the bones etc. I do not want to get like a female body builder at all. I...
debbiedenise
Yoda Age: 44 
SpaceGalaxy
Guru Age: 30 What does your diet consist of?
I eat mostly meat/fish! I’ll eat a salad or avocado with my meat/fish but I predominantly eat just that.. I’ll make some greek yogurt with berries if I need a snack but 80%+ of what I eat is meat and I cook only with...
Marathonmama
Xper 4 Age: 43 Has anybody grew up at a time when slim/skinny was in?
I’ve been struggling with weight loss for years and nowadays the beauty standards are a little overweight or chubby “curvy”. I’ve been heavy and a big girl all my life. I’ve been told why would I lose weight and stop...
MizzArtFreak89
Xper 5 Age: 36 