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Videos: Health & Fitness

If I do these workouts, how long until I can expect to see a visible difference on my butt?

This is a 5x6 workouts, with one day break each week. I will take that break when my butt is incredibly sore I guess... Did this whole thing last week but skipped a few days. My butt is sore after some of these videos, so...
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Motivational: Cancer Patient and Friend Dance to "Juju On That Beat"

https://www.youtube.com/embed/gHrUrB_yCL0 This cancer patient who's going through Chemo, had a great time as she danced to the song 'Juju on that beat' with her friend who came to visit her at the hospital. She shared the...
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Rate my mountain bike run?

https://www.youtube.com/embed/iEQr3YsREeg
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To anyone who does crossfit?

how can you be proud of this? https://www.youtube.com/embed/XQvSmqChm6M if you're triggered, don't be. I only sound like a dickhead :D
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Do you take supplements?

Iv used the main one Creatine monohydrate for about 6 years though not consistently by any means probly taken it for the equivalent of 1.5 - 2 years and it seems to work and it's cheap keeps for years if dry and really...
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Can Snake Venom Creams Really Replace Regular Skin Care Products?

Ever since the venom of the Temple Viper Snake was placed into a pot of an anti-aging daily moisturizer manufactured by Planet Skincare in the late 2000's, countless other skincare products have followed suit and the...
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Guinness Push-ups record, 191 in a minute. Can you beat it?

https://www.youtube.com/embed/-Wy6tHP4LzM The whole process start at 0:22. Can you beat his record?
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Mirin' this boy's dance moves?

https://www.youtube.com/embed/0pZ23eShemY
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2 Simple Rules To Follow To Eat A Healthy Diet

In my personal life, I think there are two simple rules that I follow to eat a healthy diet. Let me explain. Being Extremely Frugal Extreme frugality has upsides and downsides. One upside is that you are consuming less...
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How We Should Treat Obese and Overweight Individuals

https://www.youtube.com/embed/oq-AkTyQprc I think the YouTube presenter makes a very good point. Obesity has a genetic factor. Genes affect one's self-control ability, metabolic rate, and appetite. Unfortunately, every...
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Is Eugenia Cooney sick?

There's been a recent uproar about Youtuber Eugenia Cooney. She's obviously loosing weight and she doesn't look healthy at all. When she's asked about it, she says nothing is wrong. I used to have an eating disorder and...
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9 Tips to Prevent Overeating

In this myTake, I consider overeating as eating until you are too full and eating more than you need. Here are my tips for you. 1. Know a rough guideline of how many food calories you need For me, I need somewhere more...
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How is my squat/deadlift form?

https://www.youtube.com/embed/Oxn_vgReVFU https://www.youtube.com/embed/B1h-L9idgvI Hows my form GaGers? Deadlift i definitely need to work a lot more on. These are both the end of 4x5 sets.
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How is my improved bench form-hulkksmash?

So i posted my last form and got some hate. But with the help of the misc bruvs i have improved my form. https://www.girlsaskguys.com/health-fitness/q2119111-how-does-my-benchform-look-hulkksmash That is my previous...
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Why I Think "Healthy" Is A Meaningless Term

Everybody likes to say that a dish is "healthy". The term is a popular buzzword that has gone cliché. Now, it's a completely meaningless term. Yet, people still believe that if something is described as "healthy", then...
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How does my benchform look-hulkksmash?

https://www.youtube.com/embed/tCF9Y4hH70E
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Why Young People Should Be Fit

https://www.youtube.com/embed/ge9TYh2ZUGg Too many young people have a dangerous thought pattern. They think, "I look thin and beautiful. I don't need to eat fruits and vegetables or exercise. I can eat junk food all day...
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Should It Be Illegal To Be Fat?

https://www.youtube.com/embed/sGqFlV_8R-c In the United States, more than two-thirds (68.8 percent) of adults are considered to be overweight or obese. More than one-third (35.7 percent) of adults are considered to be...
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10 Reasons Why Laziness and Fitness Complement Each Other Well In America

If you read the title, then you may instantly think that it is oxymoronic that laziness and fitness would go well together. However, let me explain. 1. Using the Elevator vs. Taking the Stairs As a lazy person, you want...
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Have you heard of the Right Cup?

Its a cup that apparently tricks your brain into thinking you're drinking sweet drinks, when it is just water. Aromatic fruit scents added during the manufacturing process trick the brain into thinking that plain water is...
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