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Videos: Health & Fitness
4 Ways to Deal With Anxiety
Many of us at one point or another have dealt with anxiety. Anxiety is defined as a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome It isn't easy. You...
QuestionMan
Editor Age: 32 Why I Think A Healthy/Unhealthy Lifestyle As One's Personal, Conscious Choice Is Bullsh**
Many people believe that choosing a healthy lifestyle is a personal, individual choice, and that, likewise, choosing an unhealthy lifestyle is a personal, individual choice. The problem with this belief is that it...
Anonymous
(30-35) Has anyone surpassed this guy in terms of greatness and his service to men?
This man has caused a movement. Helped many young men to gain hope back that anything is possible. To start movement of aesthetics that there is a Chad in everyone of us. He went from being treated like shit by women to...
Anonymous
(36-45) How to Become a Better Version of Yourself
Below is a list of things that anyone can do to become more attractive and/or healthy. __________________________________________________________________________________________________ Work Out and Eat Better Work to...
ninetynine
Editor Age: 31 What It's Really Like Living With Autism
Now, I will warn you, this will be a long take, because you can't really gloss over something like mental disabilities, but I will do my best to make it short yet detailed. This is my first take, so bear with me and any...
MrShinyPants
Xper 7 Age: 38 10 Observations About The American Diet
I have seen several YouTube videos about how upper-class Americans eat, middle-class Americans eat, and poverty-class Americans eat. Although upper-class and middle-class Americans certainly eat better and healthier than...
Anonymous
(30-35) Can you out lift this 35 yr old woman from Brazil?
She Squat: 450 lbs x 10 Leg Presses: 900 lbs x 20 Lunges: 110 lbs Hip extension (all the weight): 300lbs x 10 Deadlifts: 700lb x 6 https://www.youtube.com/embed/eHbP7bw1HYA Results: For the men who say no. Go and...
Anonymous
(30-35) The Time-Old Issue of Stress, and What to Do About It
You can’t sleep. Your appetite is really poor. Your stomach is either nauseous, gets upset, or you’re constipated on end. You feel tension and have a mind that can’t seem to be at ease. And it’s from something going on in...
Health Awareness: Are you fitter than a girl?
https://www.youtube.com/embed/FY9xpJ-Hk-I 336 lb deadlift https://www.youtube.com/embed/m9AiG_f-4os 100 upside pull ups https://www.youtube.com/embed/xPKtacoRNDk 300 lb bench press. 100 bench push ups. 400 lb Squat x3....
Anonymous
(30-35) Do you guys prep your food for the week?
Just fucking lol @ you if you waste your time prepping and training like a pilgrim. Ugh.. do you lift bro? BRB freshly made wholesome muscle building food mailed to house every week. BRB.. BRB perfect macronutrients...
Fearless_banana
Yoda Age: 33 Sport (s) you really want to be good at and only ever tried once/or never?
Long boarding https://www.youtube.com/embed/OW-J2pQrlsw Surfing https://www.youtube.com/embed/CwJ4eBWalFo
MaLifeBeLikeOooAaah
Xper 7 Age: 29 Rate Jeff Seid's physique?
https://www.youtube.com/embed/qosKuZQWjC8
MaLifeBeLikeOooAaah
Xper 7 Age: 29 Would you return to the gym if you snapped your leg nearly in two while doing leg press?
https://www.youtube.com/embed/mkf7HP2-pr8
Anonymous
(30-35) Read This: Only If You Intend to Get Six Pack Abs
What is this, 1994? Get out from under your ab roller and pay close attention to what I'm about to say to you if you are dead set on getting a set of six pack of abs, male or female. 10 minutes a day and nothing else...
Anonymous
(36-45) Pole dance !! Anyone?
Who's into this? Seems interesting to try... Very good for the body. https://www.youtube.com/embed/rCRP-5om_3Y
OrangeBoy
Guru Age: 41 Favourite running/sprinting music?
https://www.youtube.com/embed/8lN0xBGWL-E https://www.youtube.com/embed/K_yBUfMGvzc https://www.youtube.com/embed/kucP6R7JrJs https://www.youtube.com/embed/0Xm4YjI_NY4 https://www.youtube.com/embed/KrVC5dm5fFc That's the...
MaLifeBeLikeOooAaah
Xper 7 Age: 29 Self-Improvement 101: Be YOURself!
What makes us who we are is based on so many things ; personality, background, experience and looks etc. However, the most important thing is the fact that we need to accept ourselves ! Only when you are in balance with...
Anonymous
(30-35) 7 Free High Intensity Workouts: No Excuses!
If at some point during these workouts you're not swearing, praying for them to end, or mopping the floor with the sweat dripping off of every inch of your body...you are definitely not doing them right. High Intensity...
Anonymous
(36-45) 7 Totally Free Workouts: Dance Edition!
Working out at a gym isn't for everybody or you can just be bored with it and looking for something else to do for a while that won't cost you a dime. Physically with any workout program, in order to see changes,...
Anonymous
(36-45) A Tribute to my Favorite Fitness App: Zombies, Run!
Zombies, Run! sets you in a post apocalyptic world plagued with, you guessed it, zombies. You are Runner Five, and your mission is to collect supplies, perform rescues, and defend one of humanity's last remaining strong...
Anonymous
(30-35) 