Questions: Health & Fitness
I’ve been going to the gym for almost 9 months 3-4 times/week. I am really fit now and my muscles are defined. But how can I build mass?
People don’t actually see that I go to the gym because I don’t have gains. My arms look like a football player’s (soccer) though, which is not that bad. I am 5’8 (177 cm) and 154 lbs (69 kg). Now I have a quite defined...
Do you think Breast Cancer awareness is over-hyped?
I've seen many people argue that it doesn't get as much attention as other diseases that claim more lives on a regular basis like heart disease and lung cancer (although they are more preventable with one's lifestyle...
What is a small change that you have incorporated into your routine that has made a positive impact on you?
Drinking more water has stopped my headaches. I very rarely get a headache anymore. Also exercising daily even for 30 minutes has improved my mood overall.
How long do you have to go without bathing before you start to smell?
I bathe daily, sometimes twice a day in summer. I only skip a shower if I am really sick and I just can’t wash. So I’ve never started to smell.
How can a person live a fulfilled life after a severe traumatic brain injury?
I sustained severe TBI when I was a baby, because of my mother's deliberate physical assault (with intent to kill). Miraculously, I was saved. Consequently, I always experienced difficulties throughout my life in all...
Any remedies for indigestion?
Earlier I drank this smoothie and I’ve been feeling indigested since, any remedies to help that?
Are you more of an optimist or a pessimist?
Do you tend to stay positive and see more of the silver lining in things (optimist) or do you tend to fall into a negative slump, seeing only the doom and gloom of things (pessimist)?
Is it normal to act dumb when someone has anxiety?
I have anxiety and I feel like I have brain fog all the time and I feel stupid like Im absent minded. I stutter when I talk. Im slow to respond like Im always confuse. But sometimes when it doesn't attack I can easily...
Can you feel pregnancy symptoms 5 days after intercourse?
If I had intercourse 5 days ago is there a way I could be feeling pregnancy symptoms? Since that day my family has been noticing I’ve been eating a lot more and I got nauseous earlier today. I have also been super...
Is It Normal/Safe to have mental Illness and not take pills by choice?
To Cope Naturally Somehow Without Treatment is that so bad? are the some people who do that?
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