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myTakes: Health & Fitness

What's So Funny? Why Laughter Is Good For You

Bolded words' definitions will be found in the medical glossary I've provided at the bottom of this myTake.Bolded * * * Remember that time you watched a movie that made you laugh so hard you cried? Can you think back to a...
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Legalization of Marijuana in Canada

Legalization of Marijuana in Canada A myTake on impacts I would just like to take a moment to write about upcoming changes in Canada, and some of the impacts this may have on the population, as well as pharmacies. In...
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Freelee the Banana girl: The Dangers of Promoting a High Calorie, All Sugar Diet

Since I am definitely not a dietitian nor a food expert of any kind, I will let the experts speak instead of me and simply summarize their findings to assess the Freelee's nutty (no nuts, though) diet....
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My Journey With Psychotropic Drugs: How it Has Assisted With My Generalized Anxiety and Depression

As of 2017, at least thirteen percent of Americans have been reported to take an antidepressant. The statistic may come across as worrisome for some individuals, considering around 4.3 million individuals are prescribed...
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Diet Misconceptions and How to Actually Lose/Gain Weight

What is a diet? Diet´s are by definition a meal plan or a nutritional plan that includes more or less calories per day than what you consume. In order to lose weight, a person would have to eat less calories than what...
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Why You Haven't Lost Weight Yet

1. You're clearly confused about how much effort you've put in Working out twice a week is not going to do it. There are people that convince themselves that minimal effort and laziness should garner stellar results. They...
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Living With Epilepsy, or "Am I a Goddamn Werewolf"?

If you came here for a happy MyTake, this isn't one. For the past twelve-ish years I've suffered from audiogenic epilepsy with generalized properties of the left temporal lobe. Pleasure to meet you, Compo! *quiet...
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A Complete Guide to Finally Fighting Fat in Your Problem Areas!

So you wanna get rid of those fatty upper arms or that pinch of fat on your belly that keeps you from looking the way you want? Look no further as I will tell you exactly how to get rid of fat in that particular place...
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10 Reasons Why You Shouldn't Want to Have Huge Breasts

So I noticed on here and see girls saying how they hate that they're an A, B, or C cup and wish they had bigger breasts or feeling insecure when they compare theirs to someone who has bigger breasts...So I'm going to tell...
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Life with Epilepsy

I am an epileptic. Epilepsy is a seizure disorder. If you don't know what a seizure is well, you should do some research on it. I'm not here to define it for you. I have three different types of seizures: Tonic-clonic,...
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10 Things You Learn Living with a Chronic Illness

One of the best ways I've ever heard living with a chronic illness described is a guy who said it was like living in a world where everyone had a self driving car that no one had to do anything with to get to function...
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Mental Illness: A Chemical Imbalance? Hereditary? Trauma Based? Or a Little Bit of Everything?

Let me begin by stating that I am a Psychology major. I am graduating at the end of the year with a Bachelor's degree. I am passionate about the study behind certain behavioral patterns and mental processes....
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My Life with Social Anxiety

What exactly is social anxiety? What does it mean? Who suffers from it? Social anxiety is a very real problem that many people suffer from, and many feel like they are alone. Occasionally, it's not easy to know if you...
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Food Nutrition Labels and why they are good to read

This looks good doesn't it? or even this? The sugar on this Country Fried Chicken - Hungry Man doesn't seem so bad but it is everything else that is in it! Some situations are inevitable that you may need to have...
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How Bodybuilding Changed My Life

Bodybuilding is often seen as a sport rife of steroid abuse, over the top musculature, and hour after hour spent in the gym chasing muscle gains. This is not necessarily the case for the average lifter. When I began to...
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Put Yourself In The Shoes Of A Skinny Guy

As a skinny guy who is currently in college, I've had many disadvantages in attracting women. Being ugly and being skinny are two things you don't want to be when you are attracting attractive women. Today, I am just...
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9 Ways To Relieve Your Stress

Stress has turned itself into massive monster these days causing people to absorb negative thoughts and feel unhappy most of the time. Stress can be caused due to several reasons like piling up work, having too many...
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My Short-Term Horrible Experience With Prescribed Diazepam

Many Doctors may tell you about how Valium is an "Unharmful" relaxant. I wasn't warned about the harmful effects a tiny 5mg pill of Diazepam could have on me. I was prescribed valium at the hospital when I was rushed in...
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My opinion on Dehydration and Fatigue.

Hey guys, Rayven here with another awesome take. This time it's somewhat personal, As I have been through this, so hear me out. Every human being is guilty of not drinking plenty of water from time to time. It's common....
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Please Ban the Sale of Non-Organic Meat

Ideally all food ought to be organic but it's extremely vital that meat it organic and I'll cover why instead of going into foods like celery, strawberries and other thin peeled skins. I'll just focus on meat. Here are 2...
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