Questions: Health & Fitness
What do you do to get better sleep?
I would take melatonin sometimes but I don’t want my body being too dependent on that.
How do you try to turn you anxiety off to a certain extent?
It’s like if my brain experiences something it jumps to the extreme and won’t stop thinking about it
What is the worse sickness you’ve had?
I don’t get sick easily, but probably it was a cold or something slight like that
How far can you walk in a day?
I thought about the Bataan Death March today while I was hiking.
Are thin people more prone to have brain hemorrhage, or overweight people?
Just tell the truth.
Would honest and an openly speach help?
I'm wondering how many of you have been feeling stuck, not understood, taking avantage of, dealing with trauma, felt crazy, not fitting in, etc and had to really find to get help. Help in the way understanding your...
I've been pretty depressed lately, what are some ways to get out of my funk?
It's somewhat to do with my self image. I'm one year postpartum and struggling to lose weight. I keep falling off track and yo yoing the same ten lbs for months. I use to lose weight so easily when I was younger. I'm...
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