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Questions: Health & Fitness

Do antidepressants work?

Are the side effects many and bad? or do they work?
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My sister said I’m careless about my body and I don’t care. Do you think she’s being too hard on me?

I’ve been struggling with weight loss all my life. I’m 5’11”, large built and 280lbs (was 260lbs). I’ve always been a big girl and people made it a huge deal of my height but they never made it a huge deal with tall guys....
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Why am I so jealous for thin girls?

Every time I see slender girls or fit girls with toned/flat tummies, slim legs and they look so cuter in clothes. I’ve never been a fat and curvy girl. I am 5’11” large built and 280lbs. I’ve tried losing weight but I...
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Do you think it would be possible to workout 3x a day with school going on?

My plan is to wake up at 4 am and go for a run and then workout for an hour. Shower, get dressed. Go to school. Same thing with after school. Finish homework. Run. Workout. And then same in the evening. And shower....
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So what do you do when a fear just won't let go?

Thought I saw a bat outside on Thursday night around 3 weeks ago, and don't know where it came from. Not even sure it was a bat, just saw something flying about 9-12ft above ground. I didn't look what ever it was was...
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Why do women suffer more from anxiety and depression than men?

Could someone tell me why is it that women are more likely to suffer from anxiety or depression more than men? Is it because of society? I don't understand why... is it in the brain or what?
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How often do you weigh yourself?

Yesterday was the first time I weighed myself in a while. I need to do it more regularly.
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Yesterday was the first time I weighed myself in a while. I need to do it more regularly.
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Dumb question but what does capped at £50 per month actually mean?

So my work has this agreement to pay gym membership which is capped at $50 per month. So if my membership was $100 a month , how much would work pay?
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What to do to not get diabetes?

I know so many cases that people have and the outcomes can be really scary, like amputations. Other than obvious no bad carbs, is there anything else I should do to not get ever get it? What if it's hereditary?
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As a customer, have you ever have this cashier that must've been so nervous she mistakenly passes gas while ringing up your stuff?

As a customer, have you ever have this cashier that must've been so nervous she mistakenly passes gas while ringing up your stuff? Well I did and it was rather random and nuts, I'm like, is something wrong? Well, I...
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Is this a sign that my liver health has gotten better?

I used to get dehydrated while losing weight which got worse when I first started taking vitamin B1 because vitamin B1 helps you metabolize fat and a tired liver gets thirsty when it's burning fat. Now I have not had a...
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Why do I seem happier when I’m chubby than when I was thin?

So growing up, I was slender. I was a slender child, teenage and when puberty hit, I gained about 15 pounds and got curvier but still slim. I know most girls (not all) wish they had a slender figure and this May sounds...
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How do you deal with your depression?

I have been suffering from depression my whole life and this year it has gotten a lot worse because I lost family, friends and the person I loved left. I have been hitting the gym since, started going to a...
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Have you ever been put through a 'workout' that you felt in retrospect, that it was 'over the top' in terms of what they wanted you to do?

Has been a lot of discussion on here about exercise and workouts etc. and some about YOGA. For those unacquainted with contemporary Yoga, it can, be and is at times, brutal. We have one instructor, that I at one time,...
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Why aren’t I losing any weight? Why am I still the same weight and gaining two months later?

I don’t understand! I am eating healthy, sometimes I’ll eat a little junk but once in a while. I work out 5-7 days a week and I do some 10-30 minute workouts. I am currently 5’10, STILL a size 22/24W and 257lbs. We’ll I...
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