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Questions: Health & Fitness
What to do to not get diabetes?
I know so many cases that people have and the outcomes can be really scary, like amputations. Other than obvious no bad carbs, is there anything else I should do to not get ever get it? What if it's hereditary?
Anonymous
(36-45) As a customer, have you ever have this cashier that must've been so nervous she mistakenly passes gas while ringing up your stuff?
As a customer, have you ever have this cashier that must've been so nervous she mistakenly passes gas while ringing up your stuff? Well I did and it was rather random and nuts, I'm like, is something wrong? Well, I...
Anonymous
(36-45) Is this a sign that my liver health has gotten better?
I used to get dehydrated while losing weight which got worse when I first started taking vitamin B1 because vitamin B1 helps you metabolize fat and a tired liver gets thirsty when it's burning fat. Now I have not had a...
Why do I seem happier when I’m chubby than when I was thin?
So growing up, I was slender. I was a slender child, teenage and when puberty hit, I gained about 15 pounds and got curvier but still slim. I know most girls (not all) wish they had a slender figure and this May sounds...
Anonymous
(18-24) How do you deal with your depression?
I have been suffering from depression my whole life and this year it has gotten a lot worse because I lost family, friends and the person I loved left. I have been hitting the gym since, started going to a...
Anonymous
(25-29) Have you ever been put through a 'workout' that you felt in retrospect, that it was 'over the top' in terms of what they wanted you to do?
Has been a lot of discussion on here about exercise and workouts etc. and some about YOGA. For those unacquainted with contemporary Yoga, it can, be and is at times, brutal. We have one instructor, that I at one time,...
Bricealan
Master Age: 46 
Why aren’t I losing any weight? Why am I still the same weight and gaining two months later?
I don’t understand! I am eating healthy, sometimes I’ll eat a little junk but once in a while. I work out 5-7 days a week and I do some 10-30 minute workouts. I am currently 5’10, STILL a size 22/24W and 257lbs. We’ll I...
Anonymous
(18-24) Did I mess up my arm?
two days ago, i slipped in my garage and fell on my back hitting my tailbone and elbow. this caused excruciating pain down my back and arm but not like i’ve broken a bone bad? anyway ik i didn’t break my tailbone most...
woothewoo
Xper 3 Age: 23 Do you have a FLAT upper and lower abdomen?
if you do have flat abdomen can you post your daily routine, Food and types of exercise?
Anonymous
(45 Plus) 
Still-alive
Master Age: 43 
What time of the day is better for gym workout?
At what time of the day should I go to the gym?
Anonymous
(18-24) Why do you go to the gym?
WHY DO YOU GO THE GYM ❓❓❓ https://www.youtube.com/embed/eASR0Ghbe6Y
Anonymous
(25-29) Vasectomy recovery?
Men who have had the “no needle no scalpel” vasectomy, how was it? Recovery? Any lasting effects? My boyfriend is nervous, he doesn’t want it to effect his testosterone. Is finishing the same? Is it no longer white? Or...
Anonymous
(25-29) Can I get rid of a piercing bump overnight?
I snagged my nose piercing and now I have a bump, I have a very important event tmr and I really don’t want this bump to show as bad as it is right now. Lots of pics will be taken and ahh, I’m freaking out. I tried...
Anonymous
(25-29) 
Bklynbadboy12
Guru Age: 39 Does it look like I’m healthy and fit?
the other day I got complimented about my body about how I look like I’m in shape. And it got me thinking about do I look fit or not. I don’t workout but I do eat healthy most of the time so I guess that’s a major role in...
Avangella
Xper 2 Age: 27 Do you or have you ever done yoga?
What do you find beneficial about it? Is a good workout? Does it help reduce stress? Anything else?
Jmmmfi4
Master Age: 45 