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Questions: Health & Fitness
Should I focus on bulking or cutting?
Since last summer I have done a 4 month and since the beginning of the year I have done a 6 month bulk. I made progress but Im still not where I want to be yet. Im about 170lbs 40% muscle and 20% fat. I want to be more...
Anonymous
(30-35) Why do I tend to adopt the social practices of people I hang around? Is this really bad? Is this a normal human behavior? Am I headed down a bad path?
What I mean is when I went to college, a close friend of mine smoked weed and so although I was apprehensive about doing it at first, because I grew up being taught it was bad, after seeing him do it a number of times,...
WhiteBoyChill
Yoda Age: 26 Can my gym do this?
So, this past Saturday I had a seizure at the gym. All I remember is working out then waking up surrounded by paramedics. And I left in an ambulance. Thing is this is probably the 4th time that's happened. So my gym...
Jmmmfi4
Master Age: 45 Have you ever seen someone faint in front of you?
Did you manage to do anything before it happened or even after? It is really worrying and stressful
Does vitamin C help you lose weight?
I had a barbecue yesterday and after eating crazy amounts of food I had a sky rocketing craving for sugar so I overdosed on blueberries and cherries and bell peppers and other fruits. This morning I pooped 3 times and I...
Help why do I have pain in right side of my breast?
I ate dinner late at night then took a shower the water was hot then changed it to cold. I got out and when I breathe I feel pain in right side of the breast. My Breast on the side feels sore too. Help!
Sugar100
Yoda Age: 29 Girls, what do you think of my biceps?
Too weak? Too Soft and Squishy? Too Small?
dsrice10
Xper 5 Age: 60 Is there a natural way to grow your breasts?
Stupid question I know, I feel silly asking. Obviously breast creams or patches are fake, and I wouldn’t want to get implants. I have a fast metabolism so gaining weight is quite hard. Is there maybe certain foods that...
Anonymous
(25-29) Is my weight loss too obvious?
Long story short, I’ve been losing weight over the last 4 months after the passing away of a relative, which really took away my appetite… I’ve lost around 6 kilograms, which wouldn’t be a lot if I wasn’t skinny...
Anonymous
(25-29) Why do men stop lifting as they get older?
A lot of young guys in their 20s and early 30s love to lift and brag about how many pounds they can bench. Its a huge part of their ego. Young guys in their 20s love working on their physiques. But then when they hit...
Anonymous
(25-29) Girls, how physically strong are you and how you feel about it?
I feel like I'm too weak for my size and sex. I am 5'5, weight about 170 pounds. When I worked out (before not anymore) my squats/leg press and lifting would all be weights about half my own weight (keep in mind when I...
Anonymous
(30-35) Fear of weight gain?
I have been mostly overeating in the weeks before and I'm so scared of weight gain. I ate 1400 calories today which is a lot but still better than before. I'm still scared that I will gain weight because I have no control...
Anonymous
(25-29) What happened to me? Should I reach out to a doctor?
I was shaving shirtless and all of a sudden I felt the need to stretch my back, so I did. But while I was stretching I saw a blood vessel burst on the side of my abdomen, below the ribs. It was a relatively short, thin...
Anonymous
(25-29) Is this too much breakfast?
One piece of toast with 2 scrambled eggs and cilantro. 2 chocolate rice krispie bars
Anonymous
(36-45) Why does my friend wants to bench press me when I wear swimming clothes?
I find it slightly confusing because my friend asked to bench press me only when I wear swimming clothes but not other type of clothes. For example : swimming shorts with a t-shirt - bikini - one swimming piece. Does...
Anonymous
(Under 18) Have you ever had a traumatic experience?
my time on the cooking line has scared me physically and mentally.
ChefPapiChulo
Guru Age: 34 I’ve lost thirteen pounds! Should I keep going?
So my previous weight was 214lbs and now I am currently 201lbs!! I’m two pounds away from being under 200! I think ever since I became a vegetarian and cut out the meat, it works. I’m eating more greens but I’ll be...
AutisticLonelyWoman
Xper 4 Age: 23 