Questions: Health & Fitness
How many Covid booster shots have you had?
I have had one. My wife had one as well and got really sick from it. We decided not to have anymore.
How do you split up your workouts at the gym?
I go 4-5 days a week and loving the progress with the weights! I usually spend about 10 mins at cardio and the rest of the time on weights. I'm wondering if I should be more specific for muscle groups to make it more...
What is my body shape according to these measurements?
The calculators I’m seeing online are producing all different results so I’m hoping someone could help me. bust: 30 inches Waist : 28 inches Hip: 38.5 inch high hip- wasn’t exactly sure how to measure but I got 30.5
Do you ever feel like you have to pee when you hear running water?
Happens to me often i noticed https://www.theguardian.com/science/2021/sep/07/why-does-the-sound-of-running-water-make-us-want-to-pee
What mental illness or disorder do you have?
And how does it affect your everyday life? I have schizophrenia and before I got on the meds, I couldn't do much of anything. I couldn't work, I couldn't socialize, hell I could barely sleep because of the voices in...
Why do I feel like I’m never skinny enough no matter what I do?
Why do I feel like I’m never skinny enough no matter what I do? I don’t ever really eat meals, just little snacks throughout the day, I constantly compare myself to others and the people I see on social media, even though...
How do really fat people wipe their butts after morning constitution?
Actually a serious question as it is something I've always wondered as no matter how I look at it can not visualize how they can reach that area.
What has caused these spots?
Does anyone know what this is? Or any idea of what’s caused it? And how to get rid of them?
What's your opinion on my weight lifting routine?
You know me... I'm 40 and this is me. I am fucking 40 though and I'm not going to hurt myself anymore just trying to get somewhere. So I changed my workout routine to a push-legs-back routine, with no days off, and I...
How much weight can I lose in 3 months?
I've put on like 40ibs in the last 6 months, I've gotten so lazy and my sister's wedding is in 3 months. Is it possible to lose most of this and what's the best way?
Why does my head have pressure & I feel dizzy nauseous? Help?
it happened yesterday as I went to work few hours without eating. But today I did eat before work and I only worked 4 hours & I felt nauseous & have strong pressure feeling in my head. I felt so nauseous that I felt sick...
If I quit smoking but I used to smoke and vape, do I even have the rights to not want a woman that smokes or vapes?
This is something I've been asking myself for a while now cause personally I don't feel like I got the rights considering I fell down that path at some point in my life as well, the only difference is that woman is still...
Whats going ON?
I have swollen boobs, I felt like I was going to throw up numerous times, felt faint, big tummy, Swollen nipples occasionally kicks am I pregnant?
Anyone ever had Laser back surgery done before?
Unfortunately , I have to get it done , I am nervous considering I heard horror stories from people that had bad experiences with it , but I also hear great experiences about it , I finally came to the decision to get it...
Is this enough for breakfast?
1 litre smoothie 2 bananas 1.5 cup of raw spinach Handful of frozen berries Half cup raw oats Coconut water
How can she treat this?
My cousin sister has this problem from last night she sent me pics and asked what I can do. You have any idea about this
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