Does yoga really work for peace?

[736_switch_blade]

I don’t think it does

[Levin]

Peace is your own responsibility to orientate your life in a certain direction. Life is always tumultuous and tremulous at certain points, but the more you practice meditation the more peaceful you can become.

Any reflective practice can help with that, but usually meditation and a holistic practice is necessary. For example, one's eating habits. Whole foods plant based arguably can help heal the body, reduce inflammation, and calm down the nervous system. The healthier you are, in my opinion, the less emotional you will be. I mean, it's not so black and white in reality, of course. But as general principles.

[BoobSlayer]

If you take the time to practice, you may find that it helps your melons, honkers, boobies, tits, milkers, chesticles, honkers, bazoombas, coconuts, fiery biscuits, cantaloupes, boom booms, noogies, and jugs achieve a sense of serenity and calm.

[soe11]

Depending on believe and if you do in open air or beach with no-one else there.

Nothing wrong to be tried.

[BlackJeep]

Yes it does. As long as you have a quiet place to practice

[Iron_Man]

I try real hard to have peace it’s really really difficult but I really try hard for it

[Iron_Man]

Oops I’m sorry I didn’t read that part of your question. It can help relieve stress, but it won’t give you peace of mind.

[GoodGuyBreakingBad]

I don't think so

[annabananna]

I think any physical exercise does.

[htmndg183]

I don't think so either.

[msc545]

Well - it does calm people down a lot.

[SnowedIn]

Nope.

[Anonymous]

Do yoga regularly sweety it will help you a lot 😘

[eagle1951]

probably