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Questions: Health & Fitness
Should I quit my job?
I started a job last month and I told them I can work any day any time during that month. This month they scheduled me on a Sunday early in the morning. Number one I didn’t know I was working; the schedule one of the...
Anonymous
(18-24) 
What do you do to stay awake when struggling to do so?
I'm really struggling and have been for an hour now, I've done a little yoga - been out in the cold, snacked on some candy and now fighting the urge to take a cup of coffee. ,
Potteplante
Explorer Age: 35 These are my measurements, what body shape am i?
37 inch bust 30.5 inch waist 37 inch high hip 42 inch lower hip
Anonymous
(36-45) 
Anonymous
(36-45) 
What do I do? My weight loss supplement makes me smell bad and I have a party today?
I plan on avoiding it when I hang out with my friend either this Wednesday or next. I don’t have to take it every day.
What to drink for a bigger butt?
I want to have a bigget butt. But I don't know which exercises to do or what to drink as an energy drink for a bigger butt... Do you have any suggestions?
736_switch_blade
Xper 7 Age: 28 Do you have to lose some weight first before building your body with weights?
I want to lose 16 pounds should I do cardio first then start weights when I've lost half the weight or do both now?
Anonymous
(36-45) Doe elderly eat differently than younger people?
In a sense that is practically the same food, veggies, fruits lean meat, healthy fats, whole grains, less processed food less sugar, I mean. does it have to be different if younger or older should eat the same type of...
Anonymous
(45 Plus) What's your point of view?
Remember in life if you over-analyse anything you lose the charm of it. Hence, live the life instead of surviving. Life is a delicate wine glass, if held with grace, it will look grand. If held too tight it will break...
Anonymous
(25-29) Have you ever seen the real Frank Dux break bulletproof glass?
https://www.youtube.com/embed/u5665sRZ3U0 Some people try to claim he's a fake, but he's not.
Wade12345
Xper 7 Age: 45 On a scale between 1-5 how healthy would you say you eat on a daily basis?
Would you say you eat healthy? im not asking if you are healthy. Im asking if you eat healthy.
Still-alive
Master Age: 42 
If your food and drink make your urine yellow, is this a sign of weight loss or dehydration?
I drank black tea with cloves and I mixed yogurt with lemon juice last night and today my urine is a very dark yellow colour but I don’t feel thirsty
Why does it seem like so many women have depression, anxiety, bipolar, and/or PTSD?
This is purely anecdotal, but I feel like a LOT of women in my life have mental illnesses of one kind or another. Lots of depression, lots of anxiety, some bipolar mixed in there, lots of PTSD. Have other people noticed...
For those with Autism, what scale on you are on within the Spectrum, and where you considers me as?
So, I'm Autistic and I wonder where I'm at on the Spectrum according to others, and where you guys on? To be specific, I'm asking about a scale, which this case is the Autism Spectrum, as these specific levels: Very High...
Kyleswanson8400
Xper 4 Age: 25 Do I need to get another covid vaccine now?
back in 4/20/21 I got my first moderna shot. In 5/18/21 I got another moderna shot. In 12/4/21 I got a moderna shot. I got another moderna shot in 5/23/22. My last shot was a moderna bivalent in 9/17/22. Should I be...
Anonymous
(30-35) Why do I get so exhausted after exercise?
I'm still new to exercise and it's been about a week now and I've done medium intensity for 30 minutes for the last 3 days and I feel so exhausted afterwards is that normal and will eventually this fade away? How long...
Anonymous
(36-45) What kind of workout would you call this?
I managed 26 minutes of this. If I do 30 minutes of this 5 days a week is that enough or should I go longer? https://www.youtube.com/embed/vJS9a1mpYGw
Anonymous
(36-45) 