Health & Fitness

Diet to drop 6-9Ib weight quickly in 2 weeks while still training 3-4 days per week?

I need to drop 6-9Ib weight in next 2 weeks, but nerd to keep energy up for training. Any suggestions?

MrCommodore

Guru Age: 44

Health & Fitness

Intense or Relaxed... what's your style?

Anonymous

(36-45)

Health & Fitness

How do you handle stress and pressure at work?

Question is up there, thank you!

Account

Master Age: 35

Health & Fitness

Would turning cooked veggies into smoothies make it taste more appealing?

My parents make a lot of Chinese vegetables and I do not like the taste and my dad will not let me use salad dressing on the vegetables cause he thinks it’s fattening. My mom refuses to put the veggies in a smoothie...

jennifer_bloom

Master Age: 41

Health & Fitness

Do you think this healing touch is will be good for my headache that doesn’t go away?

All I need this most restorative healing touch right now

Anonymous

(25-29)

Health & Fitness

Bleeding more than usual?

Normally my period lasts for 3 days every month, but all of a sudden it hasn't stopped its been 5 days already is this normal?, I've been stressing out a lot more than usual is this the cause to why it's lasting longer?...

Anonymous

(18-24)

Health & Fitness

I’m about to become a full time nudist because clothes have been itching me and annoying me nonstop lately. What can I do?

Please help me. I’m like one of those aspergians. I cut tags off. Fine. But now lately nonstop clothes bother me so much. Just like clothes touching me. I can’t go naked!

Anonymous

(30-35)

Health & Fitness

How often do you take mental health days?

Msputiton

Guru Age: 25

Health & Fitness

Are you today good sleep?

are you today good sleep?

SoJust

Explorer Age: 27

Health & Fitness

Has anyone on the Depo shot been able to lose weight?

Although I’ve been exercising, and staying below my maintenance calories I’ve still managed to gain 10lb with 5 months on the shot, and I’m honestly really sad about it. I feel so big and uncomfortable in my own skin. And...

Anonymous

(18-24)

Health & Fitness

Does anyone know how to reduce the swelling of turbinates?

Mine has been swollen for a few years now. If anyone has tips, let me know. I don't know what else to do about it. And I don't understand why they are swollen. I'm just asking here if there are tips because the internet...

SafiyaHearts

Xper 4 Age: 23

Health & Fitness

What should I be looking for a therapy to fix the bat fear?

The last psychologist I wasn't very helpful with the bat fear.

Anonymous

(36-45)

Health & Fitness

What does your gym consist of?

My gym couldn’t be any worse

ChefPapiChulo

Guru Age: 34

Health & Fitness

So a man's health can also affects our pregnancy?

While we're in our 20's (I'm 26), that's the best years to obviously have a child. We have to take care of ourselves too. That's one part. Does the father have to be fit and healthy too? My friend had a hard time getting...

Anonymous

(25-29)