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myTakes: Health & Fitness
5 Ways to Make Sure You Actually Lose Weight in 2016
It happens every year: Hordes of people sign up for gym membership or swear they're going to lose weight; it's the New Year's Resolution for so many. Lose weight, look great, feel great. And yet, after these gyms rake...
KaidenKass00
Editor Age: 37 An Immersive Meditation to Fill You With Abundant Energy
One of my biggest problems was when I was too tired to do anything. Often just sit on the computer, idly watching YouTube or Twitch. Sometimes I just collapsed for a nap that unintentionally took 3 or 4 hours of my day....
Words_and_Wisdom
Guru Age: 34 The New Years Resolutioner's Guide to Gaining Muscle
We're all back at that time of the year. Right after New Years. It's time to make our resolutions and see them through to the end at all costs, 'cause you know, we know we're that good. Well, as you may or may not know by...
Filipe97
Xper 6 Age: 28 7 Things I Hate When I’m Sick
Generally I really hate being sick. I feel like I’m very pathetic and useless. 1) My Mom Goes Crazy And She Overreacts. Everytime I go sick, she has a bad habit making things worse. I know she cares and all but...asking...
Anonymous
(30-35) How to Workout and Lose Weight (For Free!) in 2016
So you have made your New Year's Resolution to lose weight and now the new year has begun and you're sort of scratching your head and wondering how the heck you're actually going to do it. Well, I hate to break it to you,...
Anonymous
(36-45) Strange Disorders You Probably Haven't Heard Of
1. Walking Corpse Syndrome Walking Corpse Syndrome is a belief held by a person that s/he is actually dead, or doesn’t exist. It can be been linked to depression and to people who are chronically deprived of sleep or...
Most Common New Year's Resolution
My goal for 2016 is to get healthier and be able to do laundry on my washboard abs! As the new year approaches and people start shooting around ideas as to what one of their resolutions for 2016 will be, a common one...
Chocolate stuff chocolate lovers NEED TO EAT RIGHT NOW!
*Warning: extremely delicious stuff, don't look at it while you're hungry* Chocolate cheescake I love cheese and chocolate and this would be like heaven for me. It sounds so yummy. Chocolate mousse cake Just looking at...
WhatTheHellAmy
Editor Age: 27 Obesity should be taken more seriously
Good fellas, let's start with the actual definition of Obese , don't google it , because the definition is quite revolting, but one thing to be noted is that, it is measured via BMI, now, BMI might not be 100% accurate...
takumii
Guru Age: 30 How To Quit Smoking Successfully
Please bare in mind that I've never smoked, I've asked a few people how they quit smoking and these are a few things that worked for them. 1. Donating the money to charity My mum smoked for 10 years (between 19 and 29)...
The Ultimate Diet Trick That Everyone Overlooks
....A healthy mindset. I know this likely wasn’t what you were expecting to read, but it is 100% the truth and I am going to tell you why. In a world where technological advances are used to make our lives easier, it’s no...
Anonymous
(30-35) The Waist Training Journey
As a few of you may know, from me mentioning it in opinions here and there, or me just straight up telling you in excitement - I've started on the path of waist training. Some people know what it is, some don't. A lot of...
teawrecks
Editor Age: 33 Dante's Rock and Metal work out playlist : Get Pumped!!! (Part-2)
Alright...alright...alright ,we have part 2 here,to give you that PUMP..!!! Thanks for showing your support on my part-1 of this take :) If you've missed it,here's the link -...
DanteSparda
Guru Age: 33 Mental Illness, Social Media, And Part Of My Story
Lately I've seen so many posts on Facebook, Instagram, Twitter, Snapchat, GAG. You could call this a rant but really I hope it's more helpful than anything else. I have PTSD right along with depression and anxiety. It is...
Anonymous
(30-35) Layman's Take on Vitamin Supplements & Some Myths
DISCLAIMER: As per my usual spiel, I am not a medical profession nor am I a nutritionist. All of the information provided is sourced from research and the advice of my own doctor. Before making any radical changes that...
Anonymous
(30-35) How to build a muscle 101
Bodybuilding Definition: The practice of strengthening and enlarging the muscles of the body through exercise. (An average bodybuilder doesn't look like those roided up balloons you see on TV) I get a lot of questions on...
tony72722
Xper 7 Age: 32 Mental Disorders/Illnesses Are Like Being On Drugs
I've thought about this for a while now. Everytime I see anything talking about symtoms people have. When they take illegal drugs or some other kinds.They just sound like they give themselves symtoms from a mental...
The No-Excuse Guide to Preventing Holiday Weight Gain
It’s the holiday season – the holiday season, a-fuckedy-doo, frickity frack, the perfect excuse to overload on fat! By the end of it all I’ll have wings like a bat… . Okay I’ll stop rewriting the lyrics to popular holiday...
Anonymous
(30-35) How to Fit Gym Time Around School/Work/Family/Social Life
It's almost that time of the year again where people make New Year's resolutions to start going to the gym. Almost all of them begin but most of them stop going and fall off the wagon come March or April. And the main...
LaBellaNena415
Xper 5 Age: 34 Getting Healthy on a Budget - What to Eat When You Have Limited Fund
I was recently contacted by somebody who had a very intriguing question, a question that inspired me to write this myTake for you all today: What can you eat to lose weight, when you have limited amounts of money?...
Anonymous
(30-35) 