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Questions: Health & Fitness
What are the benefits and side effects of multivitamins?
It’s hard to think of a supplement on the market these days that is as simple and straightforward as the basic multivitamin.
Lexip12
Xper 4 Age: 28 How much do u think I weigh?
I feel like i’m having some body dysmorphia and i feel like i look different then what i actually weigh. I’d love to know what other people think, maybe it would stop me thinking i need to lose weight.
Anonymous
(25-29) Height is out of human control whereas body fat can be reduced by exercise and diet, then why the fuck a guy is bashed for speaking about it?
Infact height is not in human control but body fat can be reduced by exercise, good routine, diet etc, so aren't those women who speak about height are superficial and at the same time say body shaming is bad whereas it...
Anonymous
(30-35) How often do you masticate?
How often do you masticate. My grandmother taught me to masticate 28 times before swallowing.
At some point, does it become a choice to drown yourself in your own depression?
Depression is very real, but at some point shouldn’t you want to lift your spirts and search for any form of positivity to rid yourself of such a negative feeling?
Anonymous
(25-29) People say instant coffee and lemon burn fat, what about instant coffee alone?
I bought in bulk to avoid shipping fees and I do not like the taste at all but will consume it if it leads to weight loss. Has it worked for you or have you heard about it?
Why do I have more freckles on my tummy now that I gained weight?
I gained a lot of weight last year and since covid… not doing great in the guy department… just curious why do my freckles show more with the weight gain?
Sarahslater3738
Xper 3 Age: 31 
roy_ricky09
Guru Age: 42 How do I stop the scale from being so damn demotivating?
I've started going to a gym for a week now and when I measured today I’ve lost only 0.3kg but decreased my fat by 2.0% and gained 2kg muscle mass? I know its a good thing, but i just can't help being disappointed there...
Anonymous
(25-29) 
Guys, is a flat stomach on a female a turn on or you prefer or don’t mind some flab on that difficult area to tone up?
It’s a very sensitive issue because the ab part is one of the hardest part to lose fat and to tone and define… especially for those ladies who had kids.
What is the ideal weight for a girl who is 5'11?
And how should her belly look? (Flat, soft, cubby, fat, very jiggly, obese, morbidly obese, etc..)
Anonymous
(18-24) Any gym tips regarding progressive overload?
How often are you supposed to do progressive overload? Do you do it to each and every single workout all in one day? Would love to get some tips on this, thanks everyone!
Anonymous
(30-35) Anonymous
(18-24) Anonymous
(45 Plus) What are the chances of a man reclaiming his youth?
its always been said that men age like fine wine while women age like grapes. unfortunately that saying is only 95% true because there are a few men out there who unfortunately do not age well either. Russell Crowe...
CasaNorba
Guru Age: 39 What's the point in working out if your short ?
The 6'1 guy is still going to be bigger than the muscular 5'8 guy even if the 6'1 guy doesn't work out.
Anonymous
(30-35) Did you hear that vegetables oils are bad for you?
So take out vegetable oils if you want to live longer
chris_987
Yoda Age: 39 Anyone allergic to the sun?
So recently this summer I have been experiencing stuff i dont think i did before. I used to enjoy walking in the sun at times without a hat, at times with, but usually just a tank top on -- and bottoms, BE QUIET PERVERTS!...
Anonymous
(30-35) 