Questions: Health & Fitness
How do you cycle more comfortably with large balls?
I know it sounds silly but I really dislike the way the saddle compresses and spreads my balls apart while riding. Any ideas as to how I can solve the problem and be more comfortable while riding? I've tried having...
If you are underweight, do you need more or less protein than the general 1 gram per lb rule?
I'm 5'2 103-105 lbs and female and trying to build muscle optimally
How well do you watch what you eat?
I try to follow the 80/20 rule, meaning 80% of what i eat is healthy, 20% can be whatever i want. I have so much more energy both physically and mentally since i eat clean and i crave fast food/sweets/candy less and less.
Why am I still big?
I was 88kg 2 years ago. At present, I've lost 20kg. I want to reach around 48-53kg but it seems that I can't lose anymore :( what should I do? I still look fat. Espcially in the arms and legs. I don't understand. I wake...
Can gas cause unusual bladder feelings?
I've had a bit of a unusal feeling in that area off and on last week. It's a lot better than when it first started, but it's going long enough that starting to be concerning. I mean it's not painful but I get a weird...
I've been stuck at 200lbs forever now. Can someone help me cut weight?
I think my ideal weight is like 20 pounds lighter than now, but i need to lose like 30 pounds of fat and fluid and build back like 10 pounds of muscle. I am eating a lot healthier than I used to eat, but still having...
As an extrovert, I need the COVID masks to stop already?
Who cares about this flying poop COVID whatever! Eat my derriere black hole! I just went to a convenience store and I took off my mask in front of my regular cashier and said I am tired of the mask! I want to see his...
Pulled a muscle at work, does Epsom salt work?
I can't let a pulled muscle stop me from doing my best at work but my goodness it hurts. I was reaching for something that I should have known I can't reach...
Ladies, anyone here has ever experienced green discharge?
It started today and I'm worried. Have an appointment with my OBGYN in two days I don't think is anything serious but what could possibly be?
How many of you have tinnitus (ringing in the ear)?
Have you ever heard a high pitch noise coming from your ears?
I don't know what's wrong with me?
I have an addiction to inhaling cleaning products I love the smell not the taste. I sometimes get the urge to get up and smell them I think this is getting out of hand because Im inhaling chemicals.
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