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Questions: Health & Fitness
How do I make sure I’m able to sleep a full 8 hours?
My dad doesn’t believe me when I tell him that I got up an hour or two ago. I’m usually asleep by 11pm and I get up around 4am. My dad checked on me just 15 minutes ago while our dog was in the room with me. He asked me...
InsecureLivesMatter
Xper 7 Age: 26 Anyone one else get intrusive thoughts or is it from anxiety and depression?
When I drink around an electric cord, I have the urge to spill the liquid on it. When I light my candle on fire, I have the urge to spray alcohol on it. When I get on an elevator, I have the urge to drop my phone into the...
Anonymous
(25-29) Had anybody else had a creepy fitness trainer?
I swear he had me doing exercises that would invoke sexual thoughts
Malwi93
Explorer Age: 32 Isn’t it weird how people aged differently?
you could be like 80 years old and they would say you died of natural causes or whatever, or you could be 80 years old and be extremely spry and still out there being very physically active and live for a lot longer.
Anonymous
(36-45) What am I doing wrong?
I have loss 20lbs in a month and now it's just stopped this week. I started September 2nd and was 20lbs down on Oct. 2nd. I'm eating well below my calorie budget like lower than 1000 cals and I'm working out excessively 6...
Anonymous
(30-35) How to get rid of mental numbness?
Like you are aware you have feelings, emotions, sympathy, regret etc. But it feels like its so deep within that it feels like just thoughts, if that makes sense, that's the best way to describe it I guess, another way to...
Anonymous
(25-29) 
Anonymous
(45 Plus) 
Do you agree or disagree?
Do you think if doctors were required to be paid based on how healthy their patients stayed, the whole healthcare system would change overnight?
Greek_goddess_Iris
Xper 5 Age: 39 
CubaPirate
Master Age: 56 CubaPirate
Master Age: 56 What do you think of these Boston vending machines?
The City of Boston has spent taxpayer money on multiple "harm reduction" centers in the city. People will have access to hygiene kits, Narcan, Safe injection kits, Fentanyl test strips, menstrual products, socks ,...
People that are in shape, how in the hell do you stay in shape and keep a hot body?
I see women in bathing sites, bikinis and they have BANGING bodies! I don’t understand how they have that! I NEVER had a banging or hot body. Never been toned or nothing. I’m not fat but I am so fucking big in my hips...
Anonymous
(25-29) How can I stop being jealous/envious of my other girls’ banging bodies?
All my life I’ve been chunky. I have NEVER been at a healthy weight and I have never been the ones that turn heads. Only guys that like me that I don’t want. Anyways I’m a heavyset woman right? I was a fat teenager and I...
Anonymous
(25-29) What nutrition deficiency is this?
When I go days or weeks without consuming rice or pita bread, my inner mouth begins to feel sandy and damaged, as if the skin is decaying or peeling off, and I know it is a nutrition deficiency but since there are so many...
Are you a morning person or a night owl?
I tend to be an early bird, especially in the summer. My sleeping in is until 6:30 am.
Athena7_
Xper 1 Age: 18 What is your way to relax when you're stressed?
For me it's going out and having a walk. Despite everything going on in the world, beautiful days like this just makes me feel happy to be alive. 😄
JJones03
Xper 5 Age: 23 What will happen to you’re body if you fast max 3-6 days?
So I decided to fast for 3-5 days bc I am a chunky girl and I’ve been eating bad food lately and just kinda wanna cleanse my body from sodium and all the garbage my body may have and just sip on water is that a good idea...
Anonymous
(Under 18) Is it weird to love being sick?
being sick itself is miserable but i love nursing myself back to health, with soup and teas. being able to nap as long as possible. does anyone feel the same or is it just me
cherrieslala
Xper 1 Age: 23 