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Trending & News It used to be 3-6 hours, but I think my age is finally getting to me because last month my body needed at least 6-10 hours of sleep😅 I noticed if I work or socialize during weeknights during these past 2 weeks, I’ll end up wanting to sleep as soon as possible before 9 or 10pm ☠️ loool. My former night owl days is slowly retiring.
Thats good. get those zzz's in. adequate sleep is excellent for all of us haha.
I try to get around 7 to 8 hours.
Not always perfect, but I’ve learned functioning well matters more than pushing through exhaustion.
Rest isn’t laziness, it’s maintenance.
I typically wake up after 7.5 or so hours of sleep. Sometimes I get up, but I often snuggle back in to sleep for another hour or so.
I'm retired, so I don't have to get up for work. Thank goodness. :D
I'm a night owl so I try to be in bed by 2:15 or 2:30 am. I get up around 10:00 or 11:00 on a typical day.
Well it 2 54 am right now but I can't sleep but I need to try again because I need to be up in about 3 hrs
Opinion
11Opinion
6 hours. Used to be way worse, I have improved that a bit.
4 would be an average. 6 if I am extra worn out.
On a real good night I may get 5-6. Most nights it is less.
6-7 depending on schedules, studying and if I'm lucky sex
At least 7-8
Once. I leave GAG in another g@g in another day or two, it'll be 8-9 hours or better 😨😀
i needs my sleep or i don't do well for the day!. so a good 7-8 hours is what i need.
As you age , you sleep less , less straight hours anyway.
I try to get at least 6 or 7. I'm not always successful.
Anywhere from 5-7.5
I'm in the 6-7 range.
five on a good nioght
Seven hrs.
3-4, I'm technically an insomniac.
5 or 6 hours if I'm lucky.
7-8.
Good!!! 🥰
7 or 8 I think lol
Maybe six
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