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Questions: Health & Fitness

Why am I still sad/depressed after doing everything right?

I eat healthy. I workout daily. I meditate dail. am continuously working towards my goals. In two months time I will be studying in my first choice university and curriculum. I am seeing a phycologist. I have amazing...
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Moodiness and periods?

okay so i know hormones are everywhere when you are on your period anyways but i feel like my moods are become very extreme. 100% the day before i get my period i have an absolute melt down and it could be over...
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Do people get options with universal healthcare in Europe?

In America, let's say you're an old man with few teeth left, and you decide you want a pair of dentures. Well, it's a pretty big decision. You shop around for different prices and options. Weigh the pros and cons of...
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How do I thicken my arms? make me very complex?

Well, as you can see in the photo... I have very skinny arms. I went swimming for a year and never developed muscle mass my arms always shake and I can't carry very heavy things because I start to shake (the maximum...
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African Americans, do you take Vitamin D?

This was an interesting read. In short, dark skin in cloudy climates means less vitamin D have you had your Vitamin D levels checked? https://www.pbs.org/wgbh/evolution/library/07/3/text_pop/l_073_04.html...
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This was an interesting read. In short, dark skin in cloudy climates means less vitamin D have you had your Vitamin D levels checked? Show More
yes, I take it because I'm low in Vitamin D
yes, I take it anyways?
What
No
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Add Opinion 1 5
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Yes but I only smoke weed
Yes but I only smoke cigarettes
Yes but I only smoke weed and cigarettes
Yes but I only smoke hard drugs (crack etc)
I smoke everything
No I don’t smoke at all
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Add Opinion 23 27

How do you get rid of your lower gut?

I've been working out a lot but haven't seen progress in my lower stomach/gut area. Is there a solution to tighten up the mid section of a middle aged male? I want to get back to my prime. The gut area is just too...
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I've been working out a lot but haven't seen progress in my lower stomach/gut area. Is there a solution to tighten up the mid section of a middle aged male? I want to get back to Show More
yes, no sugar at all... ever again
yes, use this routine
you're screwed, it's nature
I'm a donkey, other
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Add Opinion 8 27

Do you think taking plan b is equivalent to an abortion?

I've seen a few comments recently talking about how plan b is the same as an abortion so I would like to see what the people of gag think.
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I've seen a few comments recently talking about how plan b is the same as an abortion so I would like to see what the people of gag think. Show More
Yes
No
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Add Opinion 13 30

How to deal with overly annoying social butterflies at the gym?

There’s a woman at the gym I go to and I can’t stand her. I doubt anyone likes her from what I see. She’s very nosy and gives unsolicited advice too. She’s always talking to people when they’re trying to use the machines...
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Do you smoke, and what's your opinion about it?

I do not smoke and I wouldn't tell someone who is already an adult to stop doing that, not my business. It's bad for your health, especially for your lungs. It's actually up to you if you wanna inhale it or not. Sure...
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Add Opinion 21 29

How do I solve my learning problems?

I have good comprehension skills when I read something I understand it well but the problem is that my mind doesn't memorize it because I'm always tired. The other day I applied some techniques to improve the...
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Ladies. Please be honest; When you attempt to lose weight, what are the real reasons that you do it?

Being attractive and getting attention? Your overall health and fitness? Or to have a partner or man and be able to be intimate? ( I’m thinking about loosing some weight to maybe enter the Police Academy, or Military...
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Throat Clicking from stress?

About a week ago I was worrying about my side again, which I pretty much come to conclusion that it was air bubbles causing it probably from swallowing too much do to stress and anxiety. Because I've been noticing that...
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Yes
No
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Add Opinion 23 24

Why aren't there mandatory swimming lessons at all schools?

It's important that children learn to swim so they don't drown.
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Add Opinion 4 9

Guys, I feel like my chunky friends are so sensitive to everything what should I do?

They always ask what I am up to and I tell them I did a hike and went to the gym I can tell they get a bit weird about it... I'm starting to get drained at this point
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Add Opinion 8

How to eliminate my cellulite?

I’m self conscious about it.
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