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Questions: Health & Fitness

Weight lifters... did I fry my CNS or something?

I've been lifting for 6 weeks now. Today I went to the gym to do some bench press. I warmed up, and went to do a set of 145 as a warmup set. I only got 4 reps. Today is my "light high rep" day, of which I planned to do 5...
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Add Opinion 3 3

Why are the natives of Greenland dark?

If being blonde is an advatage in terms of cold weather and climate, why are the natives of Greenland dark?
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Constantly feel exhausted?

So I'm 18, female, I'm healthy I exercise regularly, eat 3 meals a day, always have meat with dinner, I drink enough water, I sleep enough, But I constantly feel unwell in a way. I just feel very tired, sometimes...
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How do I lose facial fat?

I low key have so much baby fat on my face that it bothers me. i mean maybe i'm exaggerating, but either way, I want a more defined jawline, and since there's fat on my chin and cheeks, I want to see that gone too so my...
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How much work does it take to maintain your vagina? What specifically?

I'm curious and can't go asking women in person now...
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Add Opinion 5 0

Would you date/marry someone with herpes?

Personally, I couldn't. Since it's incurable I would end up getting it and that's not something I'd be willing to have for the rest of my life. It's more common than I thought.
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Personally, I couldn't. Since it's incurable I would end up getting it and that's not something I'd be willing to have for the rest of my life. It's more common than I thought. Show More
Yes
No
Depends (on what?)
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Add Opinion 15 17

Are you riding on the gluten free train?

Seems to be the 'in' thing these days. Do you try to be gluten free?
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Do you ever feel as though there's a darker side/personality within you?

My personality is generally bubbly, jokey and happy go lucky. I'm very honest, can be naive and quite childish. But every so often, like the few cases where I get angry/pissed off. I feel like I'm not me or worse...
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How do I feel full without having to eat at night?

I work 2nd shift that starts at 4pm-1am. i get two 15 minute breaks and one 30 minute break. When I get home, I feel extremely hungry which leads to me eating before bed. What can i do during the day so that i can stay...
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How do you cool yourself down after getting pissed off/frustrated?

I've been getting so angry lately, and mood swings always gritting my teeth and tense... I don't know what it is (work, emotions, friends, performance)... Just have to run/burn it off/music
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Add Opinion 17 21

Belly Fat reduced?

I go to the gym 5 times a week. I do sit-ups everyday. I'm wondering how long does it take to begin to see some of my belly fat reduce. I've been consistent with my exercise program for about a week now.
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Should I get a second opinion?

A little over a year ago I went to the dentist and had some spots where a cavity could form well I went again today and she said I have 13 cavities. Last time I went I was given a special toothpaste but never really used...
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Do you have an eating disorder?

What is/was it? Have you gotten help for it? Explain as much or as little as you want.
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What is/was it? Have you gotten help for it? Explain as much or as little as you want.
Yes, I do.
I used to have one.
I know somebody with one/had one
No I don't.
See results
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Add Opinion 2 6

What body "type" do women prefer?

So as I've gotten older my taste in women has broadened! I used to be very picky in women but now I find all sorts of shapes and sizes very sexy! Just a poll I guess on what body type most women prefer in a man?...
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So as I've gotten older my taste in women has broadened! I used to be very picky in women but now I find all sorts of shapes and sizes very sexy! Just a poll I guess on what body type Show More
Muscular
Fit
Average
Slightly overweight
Overweight
Chubby Chaser
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Add Opinion 4 6

Is It Common To Go To Doctors Clinic About Having Depression Or Having A General Anxiety Disorder?

I feeling like I might be suffering from both, and people around me say so too, but I'm afraid to go to the doctors clinic and ask for help. I'm not sure how to start explaining what I feel or what I should say and I'm...
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I feeling like I might be suffering from both, and people around me say so too, but I'm afraid to go to the doctors clinic and ask for help. I'm not sure how to start explaining what I feel or what I should say and I'm afraid to look foolish in case they say they can't help me.
Yes It Is Common To Go To The Doctors And Ask For Help About Depression/Anxiety Disorder
No It Is Not Common To Go To The Doctors And Ask For Help About Depression/Anxiety Disorder
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Add Opinion 1 1

Can I still eat these MREs?

The date printed on them says 5 3 11 and I got them in November 12'. Since no disaster has come I figure it won't last forever. should I start eating them and are they still okay to eat?
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Add Opinion 2 3

I don't know what do to?

So I'm 17 and in my last year of school. I have depression, anxiety and OCD. Since I was 15 I've been doing counselling. When I was 15 I went to a centre for suicidal teens. But I didn't feel much better afterwards. I've...
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