Questions: Health & Fitness
How to stay skinny and healthy?
My hieght is 5'2 and weigh 109 lbs I want to stay skinny cause I really like it. this is what's in my diet, in the morning I have some eggs with brown bread, then for lunch I have chicken and rice with some juice and...
Badly destroyed retina?
OK so last year I had a bad accident that lead to infection that almost claimed my eye. After a few months the infection destroyed my retina to the point where I may never get 20/20 vision back. I'm afraid to travel...
How many grams of sugar do you consume in a day?
Just asking coz I love chocolates.
I'm having severe depression and it's getting worse; what can I do?
I barely slept last night, I went to bed worried and angry and I woke up angry. my mom broke my glasses by accident and that drove me overboard. She tried to make me go to school but I lost it because I couldn't take the...
I accidently took half a bottle of nasal spray up my nose, am I going to die?
I couldn't feel it spraying so I tilted it and my head back and it all came out and went up my nose I blew my nose right away but my nose burned
I'd like to lose about 14 pounds, do I have to burn more calories than I eat?
I'm currently 5'6" and about 140 lbs. I'd like to lose another 14 lbs of fat and tone a little. I'm confused though, I used to be heavier and I lost weight but I ate more calories than I burnt but I still lost weight?...
Would you? The strongest Women in the world?
I was under the impression that I was stronger than all the women in the world... combined. This turns out to be mostly true. Except for this beast: Becca Swanson. Do you think she's on steroids? What do you think of her?...
Do you think my family knows?
I get sad a lot (don't want to say depressed because I haven't been diagnosed) but the day before, I couldn't even get out of bed. Today my uncle and grandma were in my room and they woke me up pretty early. My uncle...
Gag mothers and fathers, how far along were you or your partner along when your first was born?
My sister is 37 weeks along. But the doctors have now said it's a waiting game. So im just curious. Was the child on time, late, early? Was it a natural birth, Cesarean, induced etc.
Should I feel guilty for phoning in sick?
I'm a Postgrad student just starting to work out some part-time work hours. The problem is I signed up for too many hours and having just had 3 days of intense uni days I really feel I need a break (the commite to uni is...
I held the plank position for 8 minutes. How is it?
I held the plank position for 8 minutes. How is it?
My pregnant sister just lost her mucus plug, she is 37 weeks pregnant. Could this be a sign that the time could be near?
My sister is 37 weeks along. They say it can be anytime now between now and November 13. The mucus plug has now been lost. Im wondering if the time could be sooner than we think?
Can a skinny person be a glutton?
Ah, gluttony -- favourite "Deadly Sin" of obese people everywhere. Even modern secular society has little sympathy for fat people seen pigging out on pizza and burgers. Yet if we see a skinny or athletic individual doing...
How best to deal with a blocked ear?
I get these all the time and they annoy the absolute crap out of me, for the last half hour my own breathing has been amplified in my ear because it's blocked, and I've tried forcing it open by increasing the pressure in...
My bike seat hurts my ass, will it go away?
Haven't ridden a bike in a long time. The seat hurts so bad. Will the soreness go away as I use it more?
Hey what are ur diet food and exercise routines?
List ur meals breakfast lunch Dinner And how long u work out, how many day and how many calories u eat and burn. Me im. 210 6 feet i wanna go down to 190 or 185
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