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Questions: Health & Fitness
Is it normal to have a itching feeling after taking whey protein?
Hello, I bought an optimum nutrition whey 100% vanilla French cream flavor and I am afraid that is is fake. I don't have any allergy from milk or from any food. I eat ice cream vanilla and vanilla other food without any...
Anonymous
(30-35) I'm anaemic but I can't swallow tablets?
I need to take iron tablets but can't swallow , can I crush them?
Anonymous
(30-35) Britney.. Am I kidding myself? Weight loss goals?
So obviously I'm overweight please don't make nasty comments I was really debating putting this up. I know its not the best pic but... You get the basics. I have a giant gut. Do you think I could achieve my goal of...
Anonymous
(30-35) Sweet tooth on a "fat loss" journey?
I'm on my time of month and i'm craving sweets! Especially ice cream and/or donuts. However... i'm trying to lose fat and gain muscle (so i wouldn't really call it a weight loss journey) and im trying to eat healthy as...
Anonymous
(30-35) 
How effective do you think hammer curl is for biceps?
Barbell curl causes pain on my forearms , so i've decides to hammer curl instead of barbell curl, but i don't know it'll be effective as barbellcurl is.
Anonymous
(30-35) A few questions for VEGANS? Urgent?
It's for a study... Don't know any vegan real life!! :( //////thanks guys! 1) For what purpose do you use food supplements (if you do)? 2) Which food supplements (molecules) do you use? 3) Did a pharmacist...
RealGuysOpinion
Xper 3 Age: 32 
blondfrog
Master Age: 34 Have you ever been extremely out of shape?
If so, what got you to that point and at what point did you realize how bad it had gotten?
Anonymous
(30-35) Can I consider this as an achievement?
Before, I was a 64 kg. and it doesn't really matter for me. I don't even care whatever my friends calling me by that time. And it also doesn't affects me. But, as time goes by, I noticed it by myself that everytime we...
Anonymous
(30-35) When do you find time to workout? I need some motivation during my hectic schedule, personal stories?
With work in the morning and then 8 hours of classes after, I'm finding it hard to motivate myself to hit the gym. But I know a lot of you wake up extra early or stay up extra late. Where do you get your motivation? l...
Anonymous
(30-35) I am super skinny and have a hard time gaining weight due to a super fast metabolism. I'm only 6 stone and don't want to change my weight?
But guys have told me I look unhealthy and unattractive
Moomoo267427
Xper 2 Age: 37 
Im trying to get my dad to lose weight but he won't listen.. any advice?
My dad is now 53 and I really want him to start losing weight. It's not like he's so obese he can't walk but he does NO exercise what so ever. We basically have an entire gym at our house so there's no excuse. Does...
Puppylove94
Yoda Age: 32 Anonymous
(30-35) Why am I not sleepy?
Okay I had to get up at 3 AM this morning (if it is morning) and I'm at school now. It's 10:42 and I'm not sleepy. Why is this? Shouldn't I be tired? i haven't slept since I got up.
CorvetteGirl
Xper 7 Age: 24 Is my optimum nutrition whey genuine?
Hello, I live in Europe, Balkans and bought this protein whey. Here are pictures of my whey, is it genuine or not? mediafire dot com/file/3dy6c2amac5u2bq/wheypics. rar (form the link yourself, I am xper 1 can't post...
Anonymous
(30-35) How to pull the single White hair from beard without any pain?
I'M 28.. suddenly I got single white hair on my beard... I have very short haired Beard.. I dono how to pull it out without any pain... If I pull it out will it cause many White hairs on beard... pls help me
Anonymous
(36-45) How was your day?
Say your country and what did you do today an what did you eat. Just curous how people spend time around the world and your typical food for everyday😊😊
Anonymous
(30-35) 