Questions: Health & Fitness
Gymming vs Cycling?
I intend to improve my fitness. I don't really like the muscular built up but I really fancy Abs. I've been exploring the idea of cycling and it appeals me more than joining a gym. What are your views regarding the...
What is your experience with breast cancer?
I just found out from my doctor that I have breast cancer. Have you ever had it (if you have, then obviously you've survived), do you have it currently, or do you know anyone that had it?
Weight loss help?
Ok so after having three birth children I had gained quite a bit of weight. Lost 45 lbs gained 30 back :( I'm fat I'll get that out there before any one can say it. I am 5'5 , 260 lbs. Im quite disgusted with myself I...
Do you guys have abs veins in the middle of your abs?
I've been noticing that every time after i worked on my abs at the gym, it got a nice little vein in the middle, just above the belly button. I've searched online for this but the results only show "lower abs veins". I...
Why is my ass small now?
So I lost 40 lbs and my ass is small. My butt used to be big and round (even when I was smaller ) Now it's normal and petite. I like my slimmer body and I hope to lose more weight. But why is my butt gone all of a sudden?
What would guys say if a reputable user on the site suggested to another user to eat only 500 calroies a day?
In order to lose weight fast.
Stringer for skinny guy?
i bought a gymshark stringer tanktop I want to wear this in the gym but still hesitate cuz many big guys are there I weigh about 120 and im trying to gain weight now. For me, wearing this also can be a good motivation to...
Do you have depression or anxiety? or both?
I have both depression and anxiety. I was diagnosed in March of this year
Any benefit of going to the gym rather than working out at home?
Any that you can think of?
Good core workout for someone just starting?
My SO has hip/back problems and has been told to strengthen his core to help support his frame. We're looking for a core strengthening program that is not too aggressive (he's in pain) that is not too time consuming so we...
Is there any way to stop the head ache?
I'm having a terrible head ache. What should I do
I feel like giving up on losing weight :(?
I've been training for maybe 3 years or so and I've gain and lost. I've done so much research and tried to figure out how it works and nothing ever happens. I've gained 10kg then I've lost 5kg now. I'm trying to eat...
What are symptoms of Jaundice in new born?
My son was having fever in last week, though he is fine now. Is there any way we can predict by our own, without doctors help. Share if you know any.
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