Whats your personal Bench press record?

[Anonymous]

Mine Today was 100kg (220lb) not bad for first 4 months at gym :).

Updates

+1 y

And by 6 reps.

[Welladjustedeyes]

It all has to do with weight man. I maxed out at 365lbs which is decent enough but i weighed 245 when it happened so it was only almost 1.5x bodyweight

[Asker]

Yeah the more your bodyweight the more you have advantage over the weights.

[blutwolfe]

yeah pretty good for 4 months lol

took me like 3-4 years to hit 315 for 10

[Asker]

Nice , why don't you try to break world's bench press record ;)? I think you can easily hit 16,000 lb :)

[blutwolfe]

forgot to clarify thats lbs not kg lol

but nah I had to quit lifting a lot due to inrl, I lift maybe once a week just to try to maintain strength

[karahiri]

50 lbs, my arms are useless. but i can deadlift 200 lbs and do thrusters with 70 lbs.

[Asker]

Not bad for a girl :)

[karahiri]

lol. well thanks. :)

[Asker]

Your welcome ^_^

[TuMeManques]

Bench press is by far my weakest thing! I'm only at 105 pounds 3 sets of 12.

[Asker]

Thats not bad :)

[madelacroix]

Might wanna go up if you can hit 12 for 3

[TuMeManques]

@madelacroix I don't have a spotter so I'm scared to lol

[madelacroix]

Gives you incentive to lift it lol

[Other_Tommy_Wiseau]

I think it was 155. But that was from high school. I have shitty wrist wrists, especially my left 1 after I broke it and long arms don't make it any much easier... But all my other lifts are pretty good

[maiez]

I've done 215 lbs as my most when I weighed 140 lbs.

[front2back]

275 lbs, but I'm much better at high reps of 225 though.

[madelacroix]

325 for 1. I weigh only 155 tho lol

[Asker]

Lol good.

[Chico_brah]

315 for 3

[Asker]

Nice but 315 kg or lb?

[Chico_brah]

Pounds lol

[Asker]

Lol even Arnold Schwarzenegger can't hit 315 kg (700lb) lol

[SuicidalTeen]

I bench pressed 300 lbs, but for just one slow rep

[ToruMatsuda]

5 Pounds😂😂