Girl's Behavior 
Guy's Behavior 
Flirting 
Dating 
Relationships 
Fashion & Beauty 
Health & Fitness 
Marriage & Weddings 
Shopping & Gifts 
Technology & Internet 
Break Up & Divorce 
Education & Career 
Entertainment & Arts 
Family & Friends 
Food & Beverage 
Hobbies & Leisure 
Other 
Religion & Spirituality 
Society & Politics 
Sports 
Travel 
Trending & News 
Questions: Health & Fitness
Who can help me?
Okay so im trying to lose 20 lbs before school starts. So I started a water fast on the 15th , I've lost 9 lbs since then. I start school in 2 weeks so is it possible I could reach or exceed my goal? Is it even safe?
SadiyaAmir__
Xper 5 Age: 26 Is this an oncoming eating disorder?
I began eating like this a few years ago, just to optimize my health, and haven't had any problems up until a few months ago.. My everyday diet consists of: B: Half a bottle of water, a cup of coffee with almond creamer...
megankxthleen
Xper 5 Age: 28 How do you lose weight and tone up quickly?
I have noticed that I'm putting on weight and getting flabby quickly. I went from 141 to 152 in 6 weeks. :/ I know I need to start watching calories again and stop being lazy. My guy is going to be in Rio for work all...
Anonymous
(36-45) I lost 12 kilos in 2,5 months. What should I do after this?
This 2 pics are BEFORE This is now. I was 83 and i lost 12 kilos so i am 71 now. I am 175cm. Should i lose more weight? And i dont know how to have muscles. Do i have to go to gym? or Can i workout at home? Advise me...
Anonymous
(30-35) How do you overcome a fear? Any suggestions or tips?
This fear can be anything such as petting animals/reptiles you are scared of, fear of heights, the fear of failure, fear of injury such as attempting to do a back flip and coming down on your head and injuring your neck...
AliceInWonderLand93
Xper 5 Age: 33 Do I have tumor?
I'm 15 My left breast is hurting since yesterday and my aunt has a brain tumor my mom thinks that I have tumor too we will go to hospital tomorrow but I'm curious ıs ıt possible at this age? my friend has on her feet so I...
Anonymous
(25-29) Did I work my chest of my chest isn't sore?
I did a big chest workout yesterday and I woke up and only my triceps and biceps are sore. My chest isn't really sore at all. I did flat dumbbell press, inclined dumbbell press, and a variety of chest flies, but only my...
Anonymous
(25-29) Do you use other people's razors?
So I ask this because I have a cousin who's been using used razors that don't belong to her for years. A while back, she'd use our uncles razor, thinking no one would ever notice, but we all found out at some point....
Anonymous
(30-35) Working out routines for an addict?
I have a problem, I love to lift weights but that's not the problem! The problem is finding routines online that are made for 6-7 days a week 3-4 hour work outs, I feel like a slacker going only 4-5 days a week but that's...
Loosiana
Xper 4 Age: 29 How to control food cravings?
I just ate a bag of sugary Reeses candies and I regret it now. When I started I couldn't stop. How do I control my urges to eat bad food? Iam trying to eat healthy and a bag of candy at 10pm isn't good. Any advice on...
Anonymous
(36-45) Please help.. Am I dying?
Hey everyone. I'm really scared right now because I don't know what's wrong with me. I'm 17, I used to work out for 2 hours every day, and I play rugby. I used to be one of the biggest eaters in my family. I ate an above...
SuperBryan
Xper 5 Age: 28 How much water weight can I loose safely?
I have to fit into a dress on Saturday for a wedding, but I'm just a bit too big for it. Just a bit. Can I like sweat off a bit? What's the best way of doing this safely?
Anonymous
(36-45) Does any one else suffer with migraines?
If you have migraine headaches like I do, do you have any advice on what meds you take or any kind of meditation techniques to share?
Jaye234
Guru Age: 43 Any weight loss tips?
So, for reference, I'm 13 years of age, and weigh about 140 pounds (yikes, I know). I'd like to lose around 30-40. Any tips?
Anonymous
(18-24) Low body temp and other symptoms?
I've always been healthy and I recently over the past year and a half got into great shape but ever since the Monday before last I've felt horrible. Last Monday I started getting weird things like spots in peripheral...
Anonymous
(30-35) I have a problem with finishing all my food?
I'm not anorexic or have an eating disorder or anything, it's just whenever I'm given a meal I seldom finish what's on my plate, I'm at a restaurant and everyone will have finished before me and eaten everything but I eat...
Anonymous
(30-35) Can sleeping 6 hours or less a night cause high blood pressure?
I've had hbp since I was a young kid but it's never affected me. Last Monday I started getting a cold and I felt off. I felt off most nights after dinner. Friday I went to the doctors and it was 154/83 or something like...
Anonymous
(30-35) Should I Tan or tell her to bleach herself up and get some white ?
I am White , i am 6'5 and i have a good built. Recently i came across a girl (Black one) she likes me , But she wants me to get tan? Should I? or should i tell her to bleach her self up?
Anonymous
(36-45) 