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Questions: Health & Fitness
How to loose body fat/fatloss?
how can I loose fat, mainly stomache (muffin top), back, and thighs ( inside as well - like where the thigh gap is) What Should I do of excersises? what Should I Eat? and for how long? (Period of time?)
confusedsoul__
Xper 5 Age: 33 Why are your thoughts on dandruff? Is it a turn off?
Ok so I have dandruff and I don't know how to get rid of it. I try to oil it but I can't see the back of my head and I don't know how bad it is. I scratch my head a lot. I can't help it. My head gets itchy. I don't know...
Anonymous
(25-29) Does exercise make you more physically flexible?
I have been taking kinesiology class (kickboxing and weight training) and before that I was not flexible much and once I've been doing the exercises (without much stretch) I became more flexible. Does exercise help?
KLTheErudite7229
Explorer Age: 33 
Girls, what is your ideal body type for guys?
I've heard a couple female friends say a 6 pack on a guy is gross, and having veins on my forearms is gross. But I know that's not the general opinion. What is your ideal body type? I started hitting the gym recently, not...
Billyscotter
Explorer Age: 30 
On getting implants?
This came up because me and my mom were talking about how my cousin is self conscious about her body and wanted mine because I don't gain fat. I mentioned that I didn't like mine either and that I was thinking of implants...
SakuraChii
Yoda Age: 27 How to lose weight for 15 years old girl, 1.57 M tall and 65 KG?
Well, I had been a big-sized kid since I was 9 years old. And now I'm 65KG, and I know I need and WANT to lose weight. So I've started running in the park with my bro yesterday night for 25 minutes. It was a 1.2 KM run I...
Anonymous
(25-29) How long can you hold a plank position?
My record is 4 minutes and 30 seconds.
plank-holder
Xper 2 Age: 35 How long does it take to have a nice body?
i am 68kg (150 pounds), 175cm (5.75 feet) i work behind the desk and never exercise. i haven't checked the percentage of fat in my body but i am slim with a very small belly when i let it loose. i want to start going to...
JPSAM
Xper 5 Age: 41 Anyone hav a mental disorder?
I hav autism but not like worse autism I hav a lot of anxiety and I'm going through depression.
Anonymous
(18-24) Stopping birth control after a week?
Hi, I've been on birth control for a week now for the first time and I want to stop taking it due to side effects. Will my period return to normal this month? I'm expected to get it on the 28 but I'm not sure how this...
Anonymous
(30-35) How can I exercise more and eat healthier when I don't have much time?
Okay, I want to lose some weight and shape up a bit. I don't have a gym membership nor do I have time to go to the gym. I don't have much time to exercise, and when I do I usually need to practice playing guitar. Also I...
Anonymous
(25-29) What can I eat during on this day?
Today I am allowed to eat starchy foods. That means like beans and potatoes. But I don't like beans. And eating rice with veggies and baked potatoes alone is so boring. Any ideas on whatI could eat? I can eat all kinds of...
Anonymous
(36-45) What are some (possibly unhealthy), but very fast ways to lose weight?
So far i have lemon with water in the morning, a lot of water and tea, laxatives, whey in water, egg whites, leafy greens, apple cider vinegar, spices, lots of long distance cardio
Anonymous
(30-35) I've been starving myself (not literally) for weeks, with no weight loss?
For four weeks I only ate 1700 calories a day, then for the next four weeks I only ate less than 1200 calories a day and for the last two months I've been working out like crazy up until about midweek last week. I don't...
Anonymous
(25-29) I am trying to eat less because I want to drop 5lbs and it's just the first day but it is affecting my mood... what to do?
So I am the heaviest I have ever been which is 114.4lbs and I'm used to being between 100-110lbs. All of these weights are healthy weights for my height which is 5'1 so what I am doing is healthy. I am still eating all my...
Zendrya
Editor Age: 28 How often do you ride a bike?
Do you ride a bike daily? Only every once in awhile? https://www.youtube.com/embed/GugsCdLHm-Q
Home remedies to ease headache pain?
I get really bad stress headaches from trying to juggle school work, homework, and personal relationships with my home duties, and they're pretty terrible. Does anyone out there have any simply tricks that they use to...
lexythelou22
Editor Age: 27 Can a human lose their ass literately and still live and also how come I've never heard of a human who has lived with no butt cheeks?
I don't mean asshole I mean the butt cheek muscles the gluttious maximus or however you spell that lol.
blondfrog
Master Age: 34 