Is it possible for your body to lose weight without dieting or exercise?

[Anonymous]

Lately I've been noticing minor weight loss and that nothing fits right anymore. I've looked around online but I'm not sick or don't think I need to visit my doctor because it's not dramatic. I normally wear a small or extra small with tops and a 0-2 in jeans or skirts, an extra small in leggings, and a 0-2 in dresses or small. I'm about 5'9 and weigh 116.5 pounds. I recently went shopping and left with nothing because the dresses did not fit they were too big the skirts basically slipped right off my waist. The tops and shirts looked like I was wearing an oversized bag. All the sizes were small and extra small and everything needed to be tailored.. I'm disappointed because I can't find anything that fits right right now so is it possible to lose weight without doing anything? And is there a way to fix it?

Updates

+1 y

I'm also 21

[Curmudgeon]

Upon more careful reading, I see that you want to gain weight and not lose it.

All I can say is: ENJOY YOUR METABOLISM WHILE IT LASTS. You will be middle aged and fighting a "battle of the bulge" soon enough.

Growth spurts leave young people looking very skinny relative to height.

[farscryer0]

A full-on vegan diet can assist in weight loss, but it is a diet so I suppose that's out.

Enjoy your metabolism while it lasts.

[GymBumGuy]

things to take into consideration your activity level if you run around all day you can still burn plenty of calories or maybe you are just blessed with a high metabolism

[RasAlGhul]

Yes is possible cut a leg out -.- ' people are so lazy now days