Questions: Health & Fitness
Should I get my mole removed by a plastic surgeon or dermatologist?
I have a mole on my forehead that I hate. I've always been so insecure about myself and I'm ready to get it removed. I'm not sure if it's better to go to a dermatologist or plastic surgeon? I've called several places but...
Does exercising help your skin?
Just wondered if doing etc like jogging helps your skin to be less blotchy?
Pulsating pain in butt-hole while going bathroom?
I needed to go poop, so I go to the bathroom and sit there for a moment and suddenly there's this kind of pulsating pain pushing against my butt hole from the inside. or maybe it was not pulsating, not sure how to...
Is it okay to wear a see through shirt at the gym?
When I go to the gym I usable wear this shirt, it's purple but it's see through and you could kinda see my bra, I don't like wearing sports bra under it because it's not that comfortable for me like it gets too hot, so I...
How do I lose weight fast?
So I weigh about 125 right now and I want to get down to 110 (I'm short, only 5'1, so that makes me look even more chubby). So how do I do that? I was talking to one girl and she recommended "binging and purging" which is...
Leg Lenghtening Surgery?
I heard that leg lenghtening surgerys is risky and expensive. Is there anyone who experienced that? I am thinking about that operation. 5"3 cm girl.
How can I build muscle?
I'm a skinny guy. I weigh 117 pounds. I want to bulk up but I don't really know how. I workout every other day and sometimes drink protein shakes after workouts but that doesn't seem to work. So here's the problem. I want...
What is happening?
Ok , so I started working out about 4 weeks ago , and I weight about 145 , so barley today I weight myself and I weight about 155 .. I was wondering why? I mean I do cardio almost everyday , I lift weights , mountain...
Have you ever self harmed?
I used to cut ages 13-16 and I am now 2 years and 4 months clean and im very proud of myself. I have promised myself and so many people that I will never pick up a razor again
Hypothyroidism, weight gain and breakdowns?
To start off with a little bit of a backstory; I have always been an active, healthy child. I have always been big in the sense that I am about 6 feet tall,, broad and naturally have a very high muscle mass. But I have...
Are there any Men with low BMI here around 16 BMI?
Since late childhood I've had very low BMI and no matter what I ate or diet I tried I never was normal weight. I am 6'2" 125 pounds which is anorexia weight but I know I don't have an eating disorder. Often I get anemia...
Cardio vs strength training?
I'm trying to shred weight and I'm trying to figure out the best way to do it. Should I focus more on cardio (specifically interval cardio) or should I focus on weight lifting or both? I've been doing both for about 2...
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