What should I do when I feel empty?

[Anonymous]

I don't know how to describe it... I just feel empty and not motivated and so exhausted from... I don't even know what.

[Tim47]

Wake up early. Eat properly. Exercise every day. Try to socialize as much as possible.
I admit sometimes I too fall into the trap of just sitting around online, watching movies and doing all that non productive stuff when in reality all it does is waste time. Filling up all your spare time with outside, physical activities or meeting with friends as well with a great diet will do you a world of wonders.

[Asker]

Thank you.
You are right, I try to eat properly and have a good sleeping pattern etc... But for some reason I always give up at some point because... I don't know. It seems easy to make up for but it's actually so hard fight this emptiness.

[Tim47]

I get where you are comming from but you normally only feel that way when you are on your own and dont have a task you are focusing on right? I might be way off there but the way I fix my problem is just to fill up my days with activities I need to do. That way the time flies when I'm on my own and I can focus on the enjoyable aspects of life rather than all the boring stuff I have to do making me feel better overall.

[Asker]

That helps, but I cannot always be surrounded by friends, it's a feeling that's been coming back over and over again for years.
I'll still try to focus on other things even if finding the motivation to do so is pretty hard. Thank you for taking the time to respond :)

[Decentguy]

its normal, i feel like that too sometimes, just listen to any songs you like at that time or watch any tv series show, or watch any movies, or better go to the gym

[Asker]

Thank you
Songs I usually like don't even make me feel good anymore... And I'm way too exhausted for the gym.

[Decentguy]

hmm then try to watch any tv series show, or try to hang out with some friends.

[apple24]

I feel dead right now. Dead and non-feeling. i wish he could bright up my world again. Make it yellow but he can't *tears

[TheLawProf]

Excercise, walk, read a book, etc.
Just do something relaxing that you enjoy.

[TheAllKnowledgable]

Try and get someone to talk to.