Questions: Health & Fitness
Is it ok for me to try weight loss pills?
I've tried so many things to lose weight and on some of them all i would do is gain weight never lose it. And i give up i have no self esteem im tired of being over weight im just ready to lose it. I just want to be...
3 bowls or cereal and two bags of cheezits... ruined my diet today from stress eating. What to do now?
I only want to eat veggies and drink my laxative tea the rest of the day 😥
Why do African Americans usually have bad dietary habits?
In almost every African American gathering I've attended over the years (I have black friends), the food served are lacking in healthy food. My next door apartment neighbor (who is 3/4 African American and married to a...
Can anyone diagnose me on some mental ilness based on this?
My mind grabs any negative thing and thinks about it, I have a thought that ruins me, (surgery, medical stuff, anesthesia needles, endoscopy,) these kind of examples... when I want to start drawing or watching my favorite...
Can I eat normal while I workout, or do I HAVE to take some extra protein shit?
I am 5'9'', very slender 114 pounds. I am slim and I don't work out in order to loose weight. I want to start to work out to gain muscles, especially in the booty and legs region. The thing is I really enjoy eating my...
How many races have you ran (my rap sheet below)?
7/16/2010 Park Point 5 Miler 7/24/2010 Oulu Rock Run 3-Miler 3/19/2011 Get Lucky 7K 6/5/2011 Minneapolis Marathon 6/17/2011 William A. Irvin 5k (23:35 PR) 7/4/2011 Red, White and Boom! (1:58:42 PR) 9/11/2011 Grandma's...
What is this spot on my leg? Should I be worried?
I just noticed this on my leg and I don't remember it ever being there, any thoughts on what it is? It's not a bruse
Is this a good enough leg day workout?
My leg day is simple. There is a trail near me with this amazing path that you could walk for like 5 hours all the way round if you wanted to, but the way the city built it, there are plenty of challenging slopes that...
How long will it take speed to exit my system?
I'd really appriciate if I didn't get answers like "drugs are bad" or "you're stupid for doing this" because I am well aware of the concequences of drug use and I accept that. I just want to figure out if there's anything...
Does anyone know why this happens when I run?
When I run for a good amount of time, My face gets bright red, like BRIGHT red. Someone once said its because i have more blood vessels in my face.. Does anyone know the reason why just my face gets so red when running?...
Should I get Butt implants?
I feel kinda left out in my class and I get picked on a bit for it :(. If you dont think I should get them, could you suggest some other ways to enhance.
How dumb does someone have to be to be relatively young and a smoker?
I mean I guess if you're old and you've been addicted for SOOO long and started before they knew how bad it was, but to actually start when you full out know the impact... how dumb does a person like that have to be?
Would this woman be considered plus sized and what would be your subjective opinion?
https://www.mtv.com.au/sites/default/files/styles/image-w-1050-h-1050-scale/public/mtv_au/galleries/large/2015/07/31/robyn_lawley.png?itok=t39ZhB5r
How long would a transformation like this take? Any advice on how to do it?
I know going from picture one to pic two will be next to impossible but does anyone have any advice on how to make a transformation like this? How long do you think it will take if I'm really dedicated? Thanks for any...
Is weight loss attractive?
I've lost just over 40kgs and was going to put up a comparison picture on Facebook. Just wondering if people, especially girls, would find it attractive?
Why is this thought (surgery) preventing me from doing my daily things?
I'm not sure if me having bad anxiety have something to do with this but this thought interferes with my daily stuff, like watching anime, learning a language, and drawing... this thought gets in the way and it's like...
Ketogenic diet: cramps around my belly button?
Anyone is familiar with this diet and can explain to me why I've been having these little muscle twitches (slightly painful) around my belly button/stomach area? Also, feeling of gassy... I've just started on Saturday by...
How have some of you pushed through depression?
I've been having really bad depression lately. I've been taking pills, drinking. I'm just looking for ways to ease my pain. But I'd love to know if anyone has ever been depressed and come out of it? How did you do it? I...
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