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Questions: Health & Fitness
Why do so many people hate on me because I workout at the gym and take supplements?
I workout 5 times a week and really enjoy it but people always say stuff that really annoys me like why do you go to the gym, why do you lift weights or protein powder is bad for you. It's like wtf I don't hate on their...
Anonymous
(36-45) 
tomlee8188
Xper 4 Age: 38 Thoughts on going to the gym everyday?
i want results as quick as i can get them haha, any ideas? need all
Anonymous
(25-29) What would happen if I just ate lettuce everyday?
So I'm on a max 800 calorie diet and I'm trying to figure out if drinking lettuce and eating coke zero would keep me happy. I dont care about taste, I have forgotten about meat. lettuce is around 8 calories per serving...
Anonymous
(25-29) Avid runners, am I the only one with this problem?
Lately I've been working on increasing my speed as well as my distance in my run. But pretty recently, every time I run, right around the first mile mark I get a very intense urge to pee. But when I pause the treadmill to...
willow74
Yoda Age: 31 Intense exercise?
So I just got over the flu a few days ago but I have a bit of a chesty cough from it and a small bit of fatigue at times. Is it safe for me to go do high intensity exercise tomorrow?
Anonymous
(30-35) Is there a healthy way to lose 30 pounds quickly?
I was injured in a car accident and put on 30 pounds during the recovery period. I used to go to the gym three times a week and now am not allowed exercise. The extra weight is uncomfortable because I don't get around as...
Anonymous
(45 Plus) 
Ideas for oatmeal variations?
What things do you like put into your oatmeal?
TheDevilInside
Guru Age: 38 Look at my chia seeds. Look how cute they are! Are they still safe to consume?
They're odorless, so they should still be safe to consume, right?
Anonymous
(36-45) Am I too skinny for my height?
I'm 5'10 or 11 and I weigh about 130 pounds.
Anonymous
(25-29) I can't sleep at night because my brain is constantly working, what is wrong with me?
I didn't know where else to ask this. Silly question I know but I can't turn off my brain, I am constantly thinking about stuff, overthinking, I read a lot, I watch documentaries and educate myself on my own all the time....
Anonymous
(30-35) Blood pressure 148?
And the nurse at the hospital said it was too high and she asked if I had any pain, which I don't. She wanted to do an ECG but I said no as I wasn't there for anything like that, she said it was too high that's why she...
Anonymous
(36-45) Had you to wear braces?
Had you to wear braces? And for how long did you have them? I have braces but I don't know for how long I need to keep wearing them :/
Maxma09
Xper 4 Age: 23 Is 415 squat is good for a 17 year old highschool football player?
Hey people! Alright so I got 415 on squat today and I was wandering if that's good for my size? I am 6ft 172, I am a 17 year junior and I play football. Just curious on what y'all think. Thanks for looking by the way....
beastmode57
Xper 5 Age: 31 Acne HELP!!! What is your daily routine to take care of your skin?
Is there also food that I should avoid? I love milk :(
ShyAsker
Xper 4 Age: 25 How long do withdrawal symptoms since one quits caffine usually going to last?
I was pretty addicted to caffine since college and used to go kill the hangover and euphoric outer body feeling when tired and hungover. Now I still drink alcohol ocassinally with friends but for my new years resolution I...
Anonymous
(30-35) What foods should I avoid to get a flatter stomach?
I want to trim belly fat, so besides exercise what foods should I avoid
Anonymous
(30-35) When is knee pain a serious problem?
I dislocated my knee back in August of last year. I am still experiencing pain to this day. I have went to the doctor and he told me to go to physical therapy a couple times and do the exercises at home on my own. I do...
beautifulangel76
Yoda Age: 26 Is 115lbs a little heavy for only being 5'3?
I received a comment that it was a little heavy. Would you still be able to carry someone of that stature?
Anonymous
(25-29) 