If I try really hard, how much weight can I lose in 10 days?

[Anonymous]

Tell me how! I'll do anything! Need all the advice I can get. I have been losing and being healthy and working out, but these are the last 10 days before my event. So I want the best advice for making the most of the last 10 days!

[Anonymous]

Losing weight is a long process, diet, exercise, watch how much you eat, cook your own meals from scratch. It'll take 3 months before you notice a difference, then 6 months when it's an obvious change to your body.

[Anonymous]

Is your event a horse race, or a boxing or wrestling contest?

If not, you dont' need to lose weight, you want to lose inches. And there's a profound difference.