Am I hurting my feet wearing high heels most of the time?

Question

I almost only wear high heels for years. I'm usually barefoot at home and wear sneakers for sport but in all the other situations I will wear heels.

I feel comfortable like this but I've noticed that my feet changed. For example, when I walk without high heels, I put my toes on the ground before my heels and when I'm standing, I feel better on tip toes.

DishLady · Accepted Answer

Not all shoes are created equal.
If you’re sporting the death trap stilettos and frolicking all over town in them like Bambi on ice then yeah, you’re damaging your back and knees as well as shortening your calves. Those and several other type shoes were designed to make women less capable of running… plus the blisters after? Ouch. Not worth it.

A reasonable 2in heel elevates the posture and enhances a woman’s figure. A thicker heel and comfy inner design provides the support needed to prevent damage to the knees etc. (don’t go playing basketball in those, though).

It’s healthy to change up the shoe you’re wearing (heels to flats) just for the sake of preserving your calves.

FreyaRed · Accepted Answer

Calf has two massive muscles, one of the surface is connected with heel bone but another one below is connected over long tendon with bones in foot center. This tendon is responsible for foot rolling. When you wear heels most of time those tendons get shorter, especially that one responsible for foot rolling while walking.
You can try to stay on a tennis ball with center of your foot, to stretch your tendons but it hurts. However when you have often foot cramps it's only a solution to get rid of those very unpleasant pains. Other option is to walk only in flat shoes.

Finchie40 · Accepted Answer

If you are hurting your feet than you are probably best not to wear them anymore or you could end up really messing your feet up. I do love girls’ that wear sexy shoes , heels are one of them, when a girl wears sexy shoes and she looks good in them , it is a huge turn on to me , I kind of have a sexy shoes fetish with girls’ but if she was my girlfriend , wouldn’t want her wearing them if they are hurting her feet , I might tell her to put them on for a few minutes in the bedroom, but that’s about it lol. You are best to change up your shoes if they are killing your feet before ended up with permanent damage

Flatmanlewis · Accepted Answer

My wife is frequently in heels and looks great then them. However, all things in moderation. She wears them anyplace where she takes the time to get dressed up and any nice dinners, drinks, and so on. On days at the house or the routine of life - grocery stores and errands - they don’t show up much.

She outright claims some of her heels are as comfortable as running shoes and she’s not one to lie about it. She also would say she had to find the right brands for her feet and all high heels are not created equal.

Massageman · Answer

Eventually, people who wear high heels all day will be more susceptible to plantar faciitis. Plus, depending on the shape of the toe box, the toes are likely getting more than their fair share of getting cramped and pinched.

TommyMountainFigure · Answer

I typed "can prolonged use of high heels cause damage" into google, this is what I found:-

In addition to causing foot pain, this odd weight distribution can create issues in your knees, ankles, hips, and lower back. Heels also can cause ingrown toenails and contribute to the development of bunions and hammertoes. In extreme cases, heels can cause tiny stress fractures, which eventually lead to arthritis.

Purpleronnie · Answer

I do like to see women in formal attire or with appropriate wear but that’s only because the outfit or setting warrants it and there is certainly no need to massive heels.
That’s as far as it goes though as it’s been proven that there are risks associated beyond the obvious instability so I’d have to wonder why anyone would do it.

WindAtMyBack · Answer

Wearing ANY shoes hurts your feet and posture. They cause a number of problems in the feet, legs and back, some of which are seldom seen in people who go barefoot.

High heels are even worse. They also make accidents far more likely. I find it hard to believe anyone wears those torture devices.

sheikalana · Answer

More than hurting your feet you're hurting your back and knees and yes, it can cause deformities. You can check the cons of wearing heels all the time. I wouldn't say stop wearing them completely but wear them in moderation if you care for your health.

Makeushiver · Answer

God bless women. I'm sure high heels are unco! for table but we ( men) get the benefit of hour discomfort. A shapely woman's calf is mesmerizing my beautiful. Jimmy Choo, Louboutins ( the red woods give me. a hard on) fuck me stilettos esp. with black leather, skin tight latex. So on behalf of the male gender. Thank you.

Med_guy1978 · Answer

High heels are great on ladies and I'm a big fan but if you're starting to have problems I'd see a specialist. If it's curable take a break and then take it easy. If it's going to be a problem there are always lower thicker heels for more support. Good luck 🍀

desidoll · Answer

High heels are not supposed to be comfortable (most of the time). They are for the aesthetic look. I usually buy bigger size on purpose and insert the padding. Wearing them often definitely will hurt you in a long run.

PBandJ_Nerd · Answer

Yes. Your ankles and feet will have issues if you wear them daily. It can also cause foot problems, one being crooked toes. But you can get a toe straightener made for that.

At3mis24 · Answer

I associate heels with patriarchy, which is why I would never wear them, because they are harmful to the ankles and back

exitseven · Answer

Hight heels are the worst thing for your feet. My mother used to wear them a lot and her feet were a mess.

dustybiker2 · Answer

I'm sure more expensive ones are more supportive. I'm no doctor though.

Staximus · Answer

Heels are retarded. I can't count how many drunk women I've seen at the bars I used to work at take them off after a couple hours or sprain their ankles while wearing them

Meropatrick · Answer

Oh boy u will regret that in your 60s. my mom needs new legs now because of wearing high heels all her youth

DrPepper12 · Answer

Yes. Stop now. It's a nice view but the long term health effects on you are REAL

FuqUFggt · Answer

Most women wear high heals because they think they attract men. If a man notices what's on your feet you dressed wrong or he is gay. Stop wearing high heels.

Anonymous · Answer

It is crazy that they have convinced women to wear the most damaging bio mechanically incorrect footwear...

JacobJordan · Answer

It is definitely not good for your feet but it is your choice.

red324 · Answer

I'd say you're greatly increasing your chances of breaking an ankle

Anonymous · Answer

Barefoot will always be sexier than heels. I’d prefer flats over heels.
Don’t f up your feet by wearing heels.
If we started dating and I first saw your f’d up feet on a 3rd date……. There would not be a 4th date.

In_Trance · Answer

It's not your feet you need to be worried about it's your back

DreamLife7 · Answer

You're asking us about ur body. Shouldn't you know the answer?

KrakenAttackin · Answer

I can't think this unnatural foot position is good for your feet.

Anonymous · Answer

If they make your feet feel sore, then the answer is yes!

strateguy632 · Answer

that is fine if not feel joint pain etc.

Faith18letsgo · Answer

It mostly fucks up your spine.

itsclearlynicholas · Answer

My girlfriend would never wear heels 😋😬😬😬😱🧐

tomboy2003 · Answer

Yes. It isn’t worth it

laly520 · Answer

yes greatly

jahaims · Answer

Yeah, it's terrible for feet

ren1989 · Answer

How long have you been wearing heels?

pethouse · Answer

I heard heels are really bad for you

Mrtcn01 · Answer

It seems so

Anonymous · Answer

Yes most likely.

Luckycharms12 · Answer

Probably

Am I hurting my feet wearing high heels most of the time?

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My feet are more used to high heels than flat shoes, should I be concerned?

Am I hurting my feet wearing high heels most of the time?

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My feet are more used to high heels than flat shoes, should I be concerned?

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