What do you do if you can't fall asleep?

[varan69]

[NathanDavis]

it can take me a long time to fall asleep...

40 minutes or as much as two hours, every night... and it has been like that all my life so, I don't focus on falling asleep anymore, my mind is just incredibly alert, active and aware... no way to shut it down, and I do not fall asleep from exhaustion or tiredness either, I can be done physically and I will feel it but I won't fall asleep from it...

it's been years and years of this so I just don't try to fall asleep anymore, I don't fight it... what I do is I go to rest, I go to bed... all lights are off, sounds are off, no screens, no phones, I just get in bed and try to relax as much as possible, comfort is a must... and then I get to rest, I will rest and relax for those 40 minutes to couple of hours, and forget about falling asleep, because eventually I wall fall asleep without even knowing about it

and about my mind well... "think of nothing" I honestly can't even imagine what would that be, I am constantly thinking of several things at the same time and that will never change... but I can try to focus and think of just one thing, or a couple of things... that usually helps me to relax and just have a nice rest... a good rest for me is as good as a good nighttime sleep

[varan69]

Man i so totally get u. I've done that. Thank you so much

[exitseven]

I get up to pee then go back to bed and close my eyes and try to fall asleep. Some nights are better than others.

[varan69]

Not bad not bad

[exitseven]

Thanks for the MHO

[DizzyDesii]

Music or porn. It relaxes me and helps me sleep

[varan69]

I get music but porn how lol

[DizzyDesii]

Youve never heard of porn helping you sleep…

[varan69]

Lol not at all. Thats why im like how the hell does that help haha

[DizzyDesii]

Orgasming helps you to sleep

[varan69]

Ooohh ok ok I get it now my bad. I thought just watching lol.

[DizzyDesii]

Haha i mean that too. Sometimes i fall asleep from just hearing the moaning

[varan69]

Hahaha thats tough tho, moaning, sex, dick pussy haha just makes u get on it not fall asleep lol well on my case haha

[DizzyDesii]

Depends on how tired i am. But i cum from mental stimulation as much as physical so hearing the moans would make me orgasm and sleep

[varan69]

Oh no wayyyy, never heard that before. No I can't at all. If i see it hear it i need to watch it and then well yea u knw the rest

[DizzyDesii]

Hahhaa. Audio porn is good practice as to how you can cum from mental

[varan69]

Wow thats a first. So u listen to porn and then i guess by picturing it u cum?

[DizzyDesii]

I can yes. But i do prefer to watch actual porn

[varan69]

I like that. Ok but by watching it u have to play with urself? And of course watching it u see everything lol

[DizzyDesii]

I haven't masturbated in over a year. Because i can cum from mental stimulation

[varan69]

Wow are u serious, dont u miss like touching urself? I get the mental stimulation but u also need to feel something no

[DizzyDesii]

I prefer someone else touching me. Not me touchin myself

[varan69]

I totally agree with u there. But if home alone and no one around then it happens

[PrettyPriya]

Count cows.

[varan69]

Whats the most you have counted

[PrettyPriya]

378. Long night. I’m a bad sleeper to be honest. Always so much energy. I get 7 hours. Good to go 👍

[varan69]

Wow u actually remember haha. Impressive.

[PrettyPriya]

What do you do when you can’t?

[varan69]

Stare at the ceiling. My mind wonders so much sometimes that i just go and thats it lol. Watch tv

[PrettyPriya]

You know they say looking at a screen is the worst. I’m guilty as I will check my phone. 🤦‍♀️

[varan69]

With the phone i can't, with the tv yes

[PrettyPriya]

Yeah, phone = bad idea. Mind starts turning and then no sleep!

I like your question by the way!

[varan69]

Yes phone keeps u entertained some how so no phone if I knw I wana sleep.

Oh, thank you I appreciate it 😊

[PrettyPriya]

You’re welcome friend 🙏❤️

[varan69]

😁 thank u again

[NathanDavis]

@PrettyPriya cows and not sheep... lol

maybe I'll try it tonight... counting cows, or I could try counting both, simultaneously

[PrettyPriya]

@NathanDavis

I’m going to start right now as I’m tired 😴

One…two…thrr…

[NathanDavis]

@PrettyPriya lmao

one cow, one sheep
two cows, two sheep
three cows, three sheep... check for wolves
four cows, four sheep... no wolves
five cows, five sheep... what about coyotes
six cows, six sheep... yeah... what about a puma
seven cows, seven sheep.. no wolves, no coyotes, no pumas
eight cows, eight sheep... I don't like wool sweaters, they're too warm
nine cows, nine sheep... focus on the counting... or you'll have to start over again
ten cows? ten sheep? oh shit...

that's how my counting can go... lol
it would be a feat, to make it over 300

[PrettyPriya]

@varan69

Thank you friend for mhg ❤️❤️❤️

[ChrisMaster69]

Just don’t count sheep.

right teases they are at 2am , hussies

[varan69]

Wats that hussies

[ChrisMaster69]

Dolly

[varan69]

Oooooohhhh niiice

[Colman]

A cup of chamomile tea and/or a banana are wonderful sleep aids.

[varan69]

Good advice

[The_Outlaw]

Fresh air usually works best for me.

[varan69]

U mean the AC

[The_Outlaw]

Stepping outside. The A/C doesn't quite do the trick.

[Mulan8]

I drink herbal tea

[varan69]

I herd that helps

[xf25x]

Listen to asmr

[varan69]

I don't know who they are but must be a good band

[karaspara]

Stay up later

[varan69]

Lol good answer. And then?

[karaspara]

Hopefully fall asleep eventually I can't suggest anything great as I often have the same problem and am yet to find a solution

[varan69]

The medicine for kids. I forgot what is called

[karaspara]

Medised?

[varan69]

I don't know but something that knocks em out quick haha

[Anonymous]

I watch asmr or read

[varan69]

Pretty cool. Thank u

[Opinion Owner]

no problem

[hakangirer]

mastürbasyon 😍🤭🤭