When I have sleep paralysis I simply have a hard time to open my eyes but I realize I’m in a sleep paralysis so I let it go and let my brain fall to “sleep”. I never been seen any creatures. Those creatures are created from your brain since you are scared you can’t open the eyes the brain creates scary images.
I have sleep paralysis rare but when it happens it’s because I’m sleeping on my back! That’s why on a side sleeping is best ..
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I’ve been fortunate that I haven’t gotten far enough in my disorder to see things. If a nightmare gets really bad that I wake up, I’ll either lay in bed crying, or accidentally punch something.
You know there are Studies which have prooven that Behind Sleep Paralysis... Aliens Or other creatures which we think dosen't exsist... can be cause of it. Basically what they do is they take your energy... from yours and transfer into themself... so that they can be around us and keep an eye on us. As study and theory says.
That's why we mostly see Strange creatures like Aliens, Big foots or kinda ghost and scary things.
I have its stupid and i hate it i see dark figures or a hooded figure with no face sometimes one time a figure with a top hat and another time i seen a black small dott flying across my eye but i could not move at all i use to get them a lot almost everyday when i drank a lot so eventually i stopped drinking all together i barely get them like once or twice a year
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I usually am chased by dogs.
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