How to stop being a procrastinator?

[Batman_z]

I wait to do something and I say in an hour, then tomorrow and when I realize it has been 3 months and I haven't done it

[AmandaYVR]

Make a list, put everything on it, and then do the easiest things first. (You can even order the list from easiest to most difficult further down.) This makes everything relative. You compare what you reeeeally don't want to do, and will at least force yourself to do the easiER things.

If necessary/beneficial, you can even cross things off the list (with black marker, or red pen, to be more satisfying), instead of just removing them from the list.

If you have trouble with time deadlines, you do have problems. It'll take dedication to bust through this inertia.

Try also doing things early in the day, before you get immersed in other things (even if it's just watching TV or playing video games or browsing social media.) Work first, play later. Work, then reward. You don't give children candy to get them to clean their room. You give it to them once the job is done. So for adults, a great snack, or an hour of gaming or whatever, after. Only after something is accomplished. Often, momentum is needed. Once you start one thing, a ball in motion is easier to keep bouncing...

[Midnight_Kiss]

The only way out of terminal procrastination that I found was to find my inner geek and create personal trackers using Excel spreadsheets, although beware four years later and I have a spreadsheet for every god damn thing I do inside and outside of work.

[Guy13]

There is no easy way. Plan it and with intentionality do it. Weed, alcohol, porn, Social Media, or any other drug including caffeine does not help with that.