What does it mean when you keep zoning out or “staring off into space” ?

[tinkerbell444]

For almost a week or two I’ve been zoning out or in other words “staring off into space” I’m not sure what’s wrong with me. When I’m doing something it’s like I’m on auto pilot. My mind goes blank but my body is taking over at that point while I’m just zoning out. This has been interfering with my daily tasks and it’s like i can’t even have fun anymore without zoning out or just going blank. Im not sure what’s wrong with me but can anyone explain?

Normal

Not normal

[blondegrrl]

You might be very overstimulated or stressed. It happens sometimes tho and you do eventually snap out of it. Try taking a nap, or going for a walk. That can help you so much. Do things that take you out of your head

[Anonymous]

I did this a Lot back in 2018 when I Moved into with my dad and his wife back in 2018 I was abused all the time and I Was staring off so I think there may be a connection.

[Opinion Owner]

Happened a Lot when I did the dishes I would Zone out and as my dad called it stop staring off into space

[Opinion Owner]

I hated when he said that
Best of luck to you and if your being abused tell your school don’t make the Mistake I did and not reporting the abuse to the school. Make sure you have proof when you go to school get your abusers to Do something to you like Punch you in the arm
get your abusers to leave a mark on you so the school doesn’t have a choice but to believe you if you don’t have proof they may not believe you but I would suggest telling the school but remember get your abusers to lay hands on you it’s the only way to get your abusers jailed up and cry 😭 to the school councilor and to the principal make it dramatic the more the school sees your in pain the more they feel Emotional pain and feel bad for you and are worried about your mental health and the school will take action but the more you look like your struggling with painful abuse the more the school is going feel bad which will benefit the case in the long run

[Opinion Owner]

You could even break down and cry in front of a School presentation And say out loud in front of everyone how your being abused and then students will be on your side and will support you the more supporters you have the more people you have on your side the better

[Opinion Owner]

Even something like crying 😭 so hard that you puke 🤮 and then telling the class what is wrong
When someone cries so hard they puke 🤮 that’s definitely someone in severe pain.

[Opinion Owner]

Get your Justice you deserve it you matter

[Opinion Owner]

Also the longer you cry 😭 the more people will be on your side want to help you and the better your chances are in winning the court case and getting whoever your abuser or abusers are punished
You may wanna record a video or a sound recording of you being abused as well
You could purchase a small recording that you can record the sound of you being abused or A video if possible. You could even purchase a camera Like a little one and put it up somewhere is gotta be hidden pretty good but if you can get video proof that would increase your chances of winning the case and with all doing all that you’d definitely win the case and your abusers would go away for a long time

[Opinion Owner]

Get a therapist and cry to her therapist that will help your chances in winning the court case and talking about what had happened to you and if the therapist sees you cry so hard you Puke I’m sure even the court will believe you if they have written documentation and people that saw you Puking 🤮 in front of the class due to crying so hard you puke.
Court may not even need video evidence they may just See the physical bruises or other marks and See a paper and talking to witnesses that saw you Cry so hard due to trauma that you Puked 🤮 in front of the class and that will be enough. If your abuser is raping you get a rape KIT don’t take a shower that will wash the evidence off if you can bring any video evidence with you to the hospital or audio evidence that would be good as well
Also make sure you cry 😭 people need to see you cry 😭 gives you more support when you cry 😭 and it makes it believable.

[Opinion Owner]

While your at the hospital talk to A police officer 👮‍♂️ and you may not be able to go home to your abusers if it’s your parents even if you are able to go back home to your abusers don’t
You’ll need to go somewhere else and start your own life and continue school so you can graduate
But yeah there’s resources out there and the school can help you get into somewhere mention children division they may be able to help you.

[Opinion Owner]

But this is something that needs to be done ✅