I feel so sad right now, I really want to cry. But in fact, I can't. So what should I do? I just feel like an empty can, even though I'm depressed?

[She_smiled_back21]

[Being_a_good_Indian]

There are several reasons you can't cry even when you are sad. The first thing you should understand is that you are not alone, and in most cases, there's nothing to worry about. There are physical, emotional, and psychiatric reasons why crying may be affected.

[Staximus]

Go get some exercise. Go hang out with your friends or family. Do something nice or good for somebody. Do something good for yourself. Listen to music or play some music if you can play an instrument or sing. Distract yourself. Don't just be alone with your thoughts. Get up out of bed and do something. Life is short, don't waste it. It goes by so fast.

[Reece12345]

Feel free to PM me if you care to go into more detail? I've had so much depression and anxiety so I understand how you feel.

For me, no color, no motivation.

[Passing_by]

What's stopping you from crying? If it's so much, crying helps. Whatever the reason may be, you can try going out on a walk, maybe a vacation or getting in a different surrounding from whatever is making you feel sad

[SnowedIn]

How are you feeling today?

[Stevefiveo]

You can cry. What's wrong?

[shortster]

Watch a comedy; laughter is good for your mind.

[roy_ricky09]

Write