Does smoking really relieve stress?

[Anonymous]

[WindAtMyBack]

Yes it can, but it's a double-edged sword. It can relieve stress and relax you in the short term, but causes a lot more stress in the long term. Quite frankly, taking up smoking is one of the stupidest things you can possibly do. Once you are addicted, which takes almost no time, then the knowledge of what a fool you were for starting is a big source of stress. You could be hitting yourself over the head for it the rest of your life - which will be a lot shorter if you smoke.

There are better ways to relax that don't kill.

[humanearth]

Only mentally,

I used to smoke and I used to believe that smoking really relieve stress.

Once you quit, you realize that you made up that lie for excuse to smoke.

[smashleyy]

I don’t know if it relieves stress but it’s no good to have an attachment to something to feel better. I realized after quitting nic for a few days after using it for 4 years that it is a big contributor to my anxiety. Even with that knowledge I am still struggling to completely let go of it so in my opinion it’s not worth starting up

[Fanfare690]

No LOL
You're actually constantly stressed. After smoking a cig then 20 minutes later your body starts craving the nicotine back in its blood stream. It's an addictive drug. Your body constantly craves it. The moment you sleep. Shit, eat, drive, drink... sounds stressful to me!!!

[Ms_Facesitter]

Probably, that's why so many are addicted, so I'd try other things to relax instead.

[Asker]

Like what?

[Ms_Facesitter]

Hobbies for example

[serious]

Absolutely not. It is just a sweet lie.

[Anonymous]

Not when it forms an addiction.