I listen to phonk and aggressive music when I'm sad and angry, imagining killing bad people, fighting and all shit? am I alright?

[Anonymous]

Anyone any idea about this? Cuz idt it's good for my mental health but I can't stop that.

[virtualwasp]

wtf, thats soo violent, have you always had such intrusive thoughts? i can't say i have ever wanted to hurt someone mainly because i dont care enough about anyone and secondly because I've been hurt myself and know what its like. sometimes i say shit because i know they listen in and want them to f#ck off,

[sheenagwapa]

I don't know maybe ask a mental expert. in my country we joke a lot even on bad times but we don't mean it it's just a form of expression to lighten up the mood.

[historectomy]

music is meant to help you express these violent emotions in a safe way, if it helps you do that then i see nothing wrong with it just be safe

[Asker]

Yeah, thanks for your comment

[Billlewis]

Of course you're alright, and if that's what helps you feel better when you're having a rough day, you shouldn't feel guilty about it.

[Asker]

Right now , it's not just a bad day, i'm kinda finding comfort imagining stuff like that.

[Nikki1989]

Aggressive music is a good release.

[Asker]

Exactly

[MementoMori777]

you chillin as long as you dont act on these thoughts

[Asker]

Obviously, I'm scared shitless to even hit someone

[MementoMori777]

Then I think you chillin

[ButthurtGAGpeople1]

As long as you don't then go out and do it, like that idiot kyle rittenhouse. I've had those types of thoughts, but i dont even own a gun

[Asker]

Dude, I'm talking about killing villians and all not innocent people yk, like action movies.

[Jazzy54]

Do you have another healthy way of getting out that aggression? Like exercising?

[Asker]

Tried gym and contacted a therapist, and she just said " that's how hurt you are"