I'm reeeeally struggling right now & have no idea what to do. I'm stuck. I'm falling into a bad depression.
How do you stay positive when everything seems so dark?
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Trending & News I'm reeeeally struggling right now & have no idea what to do. I'm stuck. I'm falling into a bad depression.
How do you stay positive when everything seems so dark?
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Take a breath bro, I totally get where you are. As a basic rule "activity alleviates anxiety", meaning, try to make a little progress toward a glam each day. I know this is easier said than done when you are in a funk.
You and I talked about state funded vocational training, which is a good start. It never hurts to have a marketable a skill. During training you can also network and find a position. Just a thought.
Attempt to solve at least one of the problems. Most problems can’t be controlled but usually you will have at least one that can. Start there.
Just keep going